Smoke From Fire Crackers Can Damage Respiratory System: Doctors

With numerous cases of burns and irritation reported every year during Diwali, health experts on Wednesday cautioned people to avoid fire crackers as their smoke can cause damage to the respiratory tract, especially among children suffering from asthma. Health experts here said people having a healthy respiratory system can suffer from lung-related problems after getting exposed to the smoke of crackers, which mostly includes aluminium powder, sulphur and barium nitrate. “During Diwali, children prefer crackers prepared from aluminium powder, sulphur and barium nitrate. When they are burnt, they release pollutants…

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India’s Salt Intake Twice the WHO-Recommended Mark

The average salt intake in India is double that of the WHO-recommended maximum consumption level of 5 gm/day, a study said on Wednesday. Researchers at the George Institute for Global Health reviewed data involving 227,000 people across the country and found salt consumption “far exceeds” the World Health Organization (WHO) maximum target of just five grams per person each day. “The average daily salt intake was 10.98 grams per day for Indians aged above 19 against the WHO recommendation of 5 gm,” a statement from the institute said, highlighting the…

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Social Media Competition May Push People to Exercise More

Want to exercise more? Start competing with your peers on online health programmes, researchers say. Their study found that social media competition can dramatically increase people’s fitness. “Framing the social interaction as a competition can create positive social norms for exercising,” said lead author Jingwen Zhang, Assistant Professor at the University of California, Davis. Social competition among people may go beyond exercise, to encouraging healthy behaviours such as medication compliance, diabetes control, smoking cessation, flu vaccinations, weight loss, and preventative screening, as well as pro-social behaviours like voting, recycling, and…

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Easing Labour Pain May Reduce Postpartum Depression in Women

Easing pain during labour through administering epidural anesthesia is likely to decrease the likelihood of postpartum depression in some women, suggests a study. Epidural anesthesia is a regional anesthesia that blocks pain in a particular region of the body. The goal of an epidural is to provide analgesia, or pain relief, rather than anesthesia, which leads to total lack of feeling. The study found that certain women who experience good pain relief from epidural analgesia are less likely to exhibit depressive symptoms in the postpartum period. “Labour pain matters more…

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Patch for Peanut Allergy Found Beneficial for Children

Researchers have come up with a new wearable patch for skin that claims to treat children and young adults with peanut allergy, finds a study. The study, published in the Journal of Allergy and Clinical Immunology, suggested that small amounts of peanut protein through the skin showed promising benefits for younger children. The treatment, called epicutaneous immunotherapy or EPIT, was safe and well-tolerated, and nearly all participants used the skin patch daily as directed. “To avoid potentially life-threatening allergic reactions, people with peanut allergy must be vigilant about the foods…

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The Unsung Hero of the World of Ayurveda: Have You Heard of Manjistha?

Rare ingredients have always excited me and this is one of the primary reasons why I turn to Ayurveda for my everyday woes. Cosmetic companies come up with new elements in their products by the day, why is it that we believe in them and let Ayurveda take a backseat? The age old science is a gold-plated arsenal of natural herbs and ingredients that have been in its repertoire for centuries. Recently, I came across a herb that caught my fancy instantly. I had ordered for a face scrub from…

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