Srijita, Author at Pinfaves

Thin And Healthy Kerala Banana Chips To Woo Western Consumers

August 30, 2016 Srijitaand, Banana, Chips, Consumers, Healthy, Kerala, Thin, to, Western, Woo

Banana chips also known as plantain chips are usually found in Indonesia and India. this anytime popular Kerala snack is also served as a side dish and is extensively made in Kerala and Tamil Nadu. There are two varieties of banana chips ; fried Banana chips are made by deep-frying under ripe banana slices in coconut oil or sunflower oil, these can be salted , spiced or sugar coated according to the markets demand. Dry banana chips can be produced using food dehydration. Dehydrated chips are brown, leathery and chewy.…

4 Unusual Ways to Help Lose Weight

August 30, 2016 Srijita4), Help, lose, to, Unusual, Ways, Weight

Images via iStock Sucking in your stomach hoping it will disappear? Dying to fit into your favourite pair of jeans again? Desperately hoping you can pull off your swimsuit this summer? The only answer to your prayers (which you already know) is exercise. But if you’re sick of hearing that exercising and eating smaller portions are the key to weight loss, fret not.We’ve put together four unusual ways that will surprisingly help you lose weight – 1. Play an instrument Playing the recorder while sitting on a chair won’t do…

7 Powerful Home Remedies for Sinus That Bring Relief Naturally

August 30, 2016 Srijita7, Bring, for, Home, naturally, powerful, Relief, remedies, Sinus, That

Sinuses are air filled cavities located on either side of the nose. Due to allergies, cold, or bacterial infections, these may sometimes get clogged or infected. This can create various complications like headache, snoring or difficulty in breathing. In serious cases, a sinus infection may even lead to brain fever or meningitis. There are four types of sinus problems which are common. Acute sinus usually lasts for 4 weeks or less. Sub acute lasts for 4 to 8 weeks, chronic sinus lasts 8 weeks or longer while a recurrent inflammation…

Food Allergies Linked to Higher Asthma Risk in Kids

August 30, 2016 SrijitaAllergies, asthma, Food., higher, In, Kids, Linked, Risk, to

The higher the number of food allergies a child might have, the greater is his or her risk of developing asthma and allergic rhinitis during childhood, new research has found. “Of the major food allergens, allergy to peanut, milk and egg significantly predisposed children to asthma and allergic rhinitis,” said lead researcher David Hill from The Children’s Hospital of Philadelphia (CHOP) in the US. The study is a retrospective analysis of the electronic health records of more than one million urban and suburban children in the CHOP Care Network from…

Low Levels of Physical Activity Worsens Psychosis

August 30, 2016 SrijitaActivity, Levels, Low, of, physical, Psychosis, Worsens

Living a sedentary lifestyle could increase your risk of developing psychosis leading to early death, a study has warned. Physical inactivity is the fourth leading cause of avoidable death and is as harmful as smoking, according to World Health Organisation (WHO). The researchers found that people with psychosis — a mental disorder characterised by a disconnection from reality — die up to 15 years before the general population, largely due to heart diseases. Adults aged 18-64 must indulge in at least 150 minutes of moderate-intensity physical activity throughout the week,…

5 Effective Warm Up Exercises You Should Perform Before Your Workout

August 30, 2016 Srijita5%;, Before, effective, exercises, Perform, Should, Up, warm', workout, You, Your

We all know that a warm up is an essential and integral component of a workout regime. But how do you know if your warm up is appropriate and when to move on to the next phase of the workout?A warm up serves not one, but many purposes: to elevate your core temperature, to lubricate your joints, to gradually increase the range of motion in your joints in all planes of movement, to increase your heart rate in preparation of the more vigorous activity to follow, to establish the neural…