Craft Beer is the New Healthy Alternative Drink In India

With health conscious people on the rise, there’s good news for beer patrons who can now raise a toast to a variety of the brew said to be natural, better in quality, authentic and sans artificial flavours. ‘Craft beer’ is gaining popularity in India as a healthy alternative to traditional beer which has artificial flavours and preservatives, making it unhealthy, and also as a drink encouraging responsible consumption, experts have said. To promote the new brew and address issues from licence legislation to distribution, six micro breweries from Mumbai and…

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These 5 Super Benefits Will Make You Eat Probiotic Foods

Remember how our grandmother used to force us to have curd, buttermilk and cheese? Apart from her immense love, it was because these probiotic foods products are good for our body. Probiotic foods are the ones that contain good bacteria which act on our digestive system, supporting nutrition absorption and the immune system. Food products including kefir, cultured vegetables (kimchi and sauerkraut), kombucha, coconut kefir, natto (fermented soybeans), yogurt, kvass (a fermented beverage) and raw cheese are rich in probiotics.Due to modernized agricultural practices and the need for refrigeration, our…

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Shilpa Shetty Kundra’s Diet: What Makes This Stunner So Effortlessly Perfect

Deciphering Shilpa Shetty Kundra’s fitness secret is easy, as she has long been proclaiming fitness as her way of life. The actress has always been on top of her game from showing her dance moves on super hit Bollywood numbers to winning Celebrity Big Brother 5 in 2007. Her svelte body is enviable and what goes behind maintaining it is beyond laudable. She makes fitness sound fun and easy as opposed to those who paint a dreadful picture.Fitness isn’t always about following contemporary trends, but more about knowing your body…

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Traditional cholesterol testing may not predict heart disease

Coronary artery disease (CAD) is a condition which affects the arteries that supply the heart with blood. Traditional testing for the level of a specific component of high-density lipoprotein cholesterol (HDL-C) — the “good cholesterol” — may not be a better predictor of the damage or disease in the heart’s major blood vessels, says a study. Failure of drug trials to observe benefits by elevating high-density lipoprotein cholesterol (HDL-C) in the blood has raised serious doubts about HDL-C’s properties of reducing the formation of plaques that block our blood vessels…

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Exercise doesn’t cost you your memory

Exercise doesn’t cost you your memory (Getty Images) People, your nightly run isn’t causing you to forget things. Contradicting earlier work, a team of researchers has confirmed that new neurons created via exercise don’t erase old memories. Exercise is well known for its cognitive benefits, thought to occur because it causes neurogenesis, or the creation of new neurons, in the hippocampus, which is a key brain region for learning, memory and mood regulation. Therefore, it was a surprise in 2014 when a research study, published in the journal Science, found…

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New lung cancer find paves way for better therapies

A team of researchers has successfully inhibited tumour growth in a new subtype of lung cancer. (Getty Images) A team of researchers has successfully inhibited tumour growth in a new subtype of lung cancer. Adenocarcinomas, a non-small cell lung cancer (NSCLC), account for about 40 percent of cancer diagnoses, but few treatments are available for the disease. The team led by Elena Levantini of Beth Israel Deaconess Medical Center (BIDMC) identified a subtype of human adenocarcinoma. The research could help determine which individuals are at greatest risk of developing lung…

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