From Railway Mutton curry to Bedmi-aloo: When railway food was an affair to remember

What is your earliest memory of (good) train food? Mine is the hot thali that would be served to First Class passengers from the pantry, which you could visit to get warm milk, water or boil egg any time of the journey and often be rewarded with something scrumptious that the cooks (who were khandani bawarchi by the way) may have invented for the next meal. It could be a simple dal or a chicken curry. What made this slightly watered down version addictive were two things: One, the way…

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Healthy Shravan Recipe – Sabudana spring roll by Chef Ranveer Brar

If you are fasting this Shravan, you need to eat something filling and nutritious as you are eating lesser than usual. Most people prefer eating sago or sabudana in a khichdi form but here is an innovative and healthy twist to it. Make yummy spring rolls with a desi flavour. Here is the recipe. Here’s a healthy diet plan for Shravan. Ingredients: Soaked sago or sabudana – 1 cup Lemon juice – 2 tbsp Ginger – 1 tsp Chopped green chillies – 2 Boiled, sweet potato – 1 Few chopped coriander leaves Salt…

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The Quintessential Snacks of Monsoon: Stuffed Mirchi Pakodas

Come monsoons and the urge to savour fried snacks is at its peak. A cup of tea, some snacks to nibble on and a beautiful spot from where you can see the rain trickle down – isn’t this all that you could ask for? One of the most loved snacks which can be particularly enjoyed during the monsoon season is the Mirchi Pakoda and you would agree that it is hard to have just one. The mirchis that you make the pakodas with give a slight spicy kick to the pakodas and the delicious fillings inside balance other…

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How to include goodness of peanut butter in your diet

Go beyond just using peanut butter on a toast, and get innovative with it for healthy options, say experts. With increasing awareness about super foods and their health benefits, peanut butter has now made its way to most of the Indian households. It is rich in proteins, energy, carbohydrates and good fat. Nutritionist and weight management consultant Kavita Devgan said: “Peanut Butter is the most innovative ingredient to complement the benefits peanut in our daily diet. For vegetarians, it can be added to pulses, baby spinach roasted peanut bowl, basil…

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In the mood for some Italian? Try out this Creamy Spaghetti Chicken Charcuterie recipe

In Italian cuisine, bread and spaghetti is like what daal and chawal (rice and lentils) is to Indians and we believe this comfort food is probably what you mostly order on your outings to your favourite Italian restaurant. Cooking it ‘al dente’ might be tricky but it comes with some experiments in the kitchen. This recipe from Freshmenu.com is quite easy to make and also looks like gourmet meal right out of a restaurant. It is also perfect for weekday night hostings and a delight to have in the loving…

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You’re Doing it Wrong: Why Spinach and Lime Juice Make the Perfect Pair

For years, we’ve been told that palak-paneer is a healthy, wholesome dish with the goodness of spinach which is rich in iron and cottage cheese which is full of calcium. Turns out it may not be the case.The science of food combinations is tricky but it is worth understanding. Simply put, the secret to healthy eating lies in pairing the right foods together that facilitate the absorption of all the nutrients. According to Ayurveda, if you pair your foods wrongly, it may lead to disrupt the balanced of doshas in your body and lead…

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