6 Immunity-Boosting Foods for Kids This Monsoon

While we want to make the most of the rainy season, the thought of catching infections and flu persistently lurks at the back of the mind and the concern grows even greater when it comes to children. Children with their developing immunity system are especially prone to catching such infections in this weather. The damp weather makes them susceptible to many diseases which are commonly associated with the monsoon season like cold and flu, throat infections and stomach problems. According to Bangalore-based Nutritionist Dr. Anju Sood, “During the monsoon season, your immunity goes down as…

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Teej Festival 2017: How This Auspicious Festival is Usually Celebrated

As the rains hit the summer-beaten earth, it sprouts life, spreading a green cover as far as the eyes can see. Haryali Teej, one of the central and most loved festivals of North India, is a celebration of nature’s bounty that springs forth during monsoons. Every year, Haryali Teej is celebrated on the third day of the first fortnight of Shravan or Sawan month, usually between July and August of the Gregorian calendar. This year, Hariyali Teej 2017 falls Wedneday, 26th July. According to Hindu legend, Teej celebrates Lord Shiva’s acceptance of Devi Parvati as his wife after her dedication…

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International Raw Food Day 2017: 9 Everyday Foods That Are Healthier When Eaten Raw

The International Raw Food Day, celebrated every year on 11th July, is for everyone to learn more about the concept of raw food and adopt a healthy lifestyle. A lot of people, around the world, ‘Go Raw for a Day’, eating freshly prepared raw meals to encourage people to include more fresh and raw foods in their daily meals. A part of this philosophy is derived from the principles of the Paleolithic diet which is believed to have been followed by our ancestors. It mainly consists of foods that were procured through hunting and…

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How to Cook and Peel Hard-Boiled Eggs Perfectly Every Time

Making hard-boiled eggs is an essential cooking skill — a task that is seemingly easy but always comes up just short of perfect. Make the process easier use this headache-free method for the easiest hard-boiled eggs. Step 1: Place the eggs in a pot, cover with cold water, and place the pot on the stove. It is best to use eggs that are just past the point of fresh, though not expired or bad. The outer membrane in fresh eggs tends to cling to the shell more than older eggs, making the peeling…

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My love for her didn’t end with her marriage

It was impossible for me to accept that someone could fall in love for life. I never had real dependency for people in my life, until I met ‘Her’. It was not love at first sight, in fact I saw her as a “way” to get close to her rather hot girlfriend. However, since I felt she was into me and her ‘hot’ friend was a bit difficult to get through, I shamelessly went ahead with the easier option. Since she was an easy catch for me, I kept things casual from…

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This Artichoke Benedict Recipe Makes Brunch Anything But Basic

Eggs benedict is a true brunch gem, what with its runny poached egg yolk soaking into a perfectly toasted English Muffin, all hiding underneath a buttery hollandaise. Unfortunately, as much as we love the dish, most of the time it’s so heavy that you end up feeling lethargic the rest of the day. (In fact, it’s one of these 12 brunch orders worse than a steak dinner.) That’s where this artichoke benedict recipe comes in. It’s from the Jillian Michaels App, and is a healthier — but just as delicious — version of the…

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