WHO Study Indicate Hike in Depression Cases By 20 Per Cent: 6 Habits We Need to Stop Today

The rise in depression cases has become an alarming concern across the globe, especially in the last decade or so, where we see umpteen young adults, college students and adults falling prey to the mental illness. Another startling report published by World Health Organisation (WHO) earlier this year, has taken the entire global mental health circuit by shock. “These new figures are a wake-up call for all countries to re-think their approach to mental health and to treat it with the urgency that it deserves,” said WHO Director-General, Dr Margaret…

Read More

6 Basic Methods of Organic Farming

In today’s time where people are falling prey to chronic diseases easily, who would like to risk their life with the harmful pesticides and fertilizers? You should know that there is a way to rescue ourselves from these life threatening chemicals and that is Organic Farming. Organic farming is not a new concept; it is being practiced from ancient times. Organic Farming is a farming method which aims at cultivating the land and raising crops in such a way that the soil is kept alive and in good health by use…

Read More

6 Effective Ways to Get Rid of Vertigo

Vertigo is one of the most common forms of dizziness The sensation of feeling off balance or feeling like you or the world around you is spinning are common symptoms of vertigo. For some a vertigo may cause spinning and unsteadiness, but for some it can result into nausea, headache, excessive sweating, vomiting, temporary hearing loss, or abnormal rapid eye movements (nystagma) . The symptoms can last a few minutes or take place in regular spells. Vertigo can also range from being objective, subjective or pseudo in nature. Objective vertigo…

Read More

6 Excellent Home Remedies for Piles

Piles or Hemorrhoids can be defined as swellings that develop inside and around the anus. They are cushions of tissue, which consist of blood vessels, muscle and so on. They are present in varying sizes and could also be outside the anus. It is not considered a serious problem and generally they disappear on their own. However, it is important to note that, sometimes, surgical procedures are required to remove piles.   Generally, genetic factors are associated with piles. They could be inherited. It is believed that as one grows…

Read More

6 Anti-Aging Foods That Could Keep You Young and Beautiful

We’ve all grown up listening to the following phrases almost every day of our lives – “age is just a number”, “age doesn’t determine your capabilities”, etc. While it is true that age is limited to being just a number, age does not conceal its arrival when it dawns upon someone. It is easily visible unless the person might have resorted to alternatives such as plastic surgery to conceal signs of ageing of skin and hair. Growing old is often accompanied with wrinkles, dry skin, blemishes or darkened skin. However,…

Read More

6 Healthy Beverages That Will Make You Ditch Colas and Aerated Drinks

Aerated drinks and sodas are fast becoming the most consumed beverage in India. These drinks need to be pulled down and shamed due to their ill-effects on our health. The villain is the high fructose corn syrups present in these drinks that has been linked with diabetes, heart disease, kidney problems, reproductive issues, asthma, depression, arthritis and obviously obesity. Beverage companies, spend billions each year to tempt consumers. But what they may not tell you is that around ten teaspoons of sugar in each can and phosphoric acid can change…

Read More