7 Archives - Page 2 of 13

7 Side Effects Of Weight Loss That No One Talks About

May 17, 2018 Loknath Das7, About, Effects, Loss, No, of, One, Side, Talks, That, Weight

The benefits of being at a healthy weight are indisputable; dropping just five to 10 percent of your body weight may help improve your overall health and reduce the risk of health conditions like heart diseases, obesity and diabetes. However, shedding extra pounds may also mean some unexpected challenges that show up when you lose a significant amount of weight in a short span of time, especially if you are following a fad diet. Fad diets are diets that promise to help you lose weight in less than a week’s time. While…

India’s 7% projected growth rate ‘amazingly fast’, can double economy in 10 years: ADB

May 7, 2018 Loknath Das10', 7, ADB, amazingly, Can, Double, economy, fast, Growth, In, India's, projected, Rate, Years

India’s projected GDP growth of over 7 per cent for the current fiscal is “amazingly fast” and if this momentum is maintained the size of the economy can double within a decade, ADB Chief Economist Yasuyuki Sawada has said. The country shouldn’t worry about not achieving 8 per cent growth but focus on increasing domestic demand by reducing the income inequality, he said. Growth is driven more by domestic consumption than exports, he added. The Asian Development Bank (ADB) has projected India to remain the fastest growing Asian nation with…

7 ways to lose weight, stay healthy. Think dark chocolate, honey, more

April 25, 2018 Loknath Das7, Chocolate, Dark, Healthy, honey, lose, More, Stay, Think!, to, Ways, Weight

If losing weight is the biggest reason you are enrolling yourself to a gym, here’s something you need to do before introducing yourself to exercises or dumbbells. Remember, before you think of building those biceps or calf muscles, it is imperative that you right all the wrongs in your lifestyle. Inculcating healthy habits, such as eating right and leading a disciplined life is a must so that our body functions at its optimum level. This does not, however, mean that you go the extreme way and give up on all…

7 Pelvic Pains You Should Never Ignore

March 26, 2018 Loknath Das7, ignore, never, Pains, pelvic, Should, You

More than one in 10 American women of childbearing age report experiencing pelvic pain in the last six months, and nearly three out of four have dealt with pain during sex at some point in their lives. But while pelvic pain — a general term used to describe discomfort in the lower-abdomen area — is common, seeking and receiving the correct treatment for it is often not. For example, one in 10 women and girls suffer from endometriosis, but statistics show it takes an average of 10 years to receive a diagnosis from the time of symptom onset. “Women should never…

Heard of the 7 Days Challenge? Not ‘Eat, pray, love’ but ‘Eat, move, live’

January 19, 2018 Loknath Das7, but, Challenge?, Days, Eat, Heard, Live, love, move, Not, of, pray, The

Want to eat healthier? Or move around town in a more sustainable manner? Or just lead your daily life in a smarter way? You need to try the 7 Days Challenge. The Swedish Embassy here, in association with the TERI School of Advanced Studies, has organised the Challenge targeting youth from classes 9 to 12 in schools and graduate and post-graduate students in colleges across the national capital from January 17 to 23. The Challenge is basically a call to action for the participants to practise sustainable lifestyles and consists…

7 drinks you need to stop buying now

January 16, 2018 Loknath Das7, Buying, drinks, Need, Now, Stop, to, You

1. Fruit juice Despite what the packaging may tell you, this does NOT provide an easy and convenient way to get in one or two of your 5-a-day. Most shop-bought fruit juices are pasteurised (essentially boiled), which destroys a lot of the valuable nutrients, whilst concentrating the sugars. The juice is also extracted from the whole fruit, leaving behind the fibrous part of the fruit that helps to slow sugar absorption into the blood. 2. Fizzy drinks This is an obvious one, but did you know that just one can…