an Archives - Page 6 of 8

Age – an important factor that links cancer, sugar-sweetened beverages

October 7, 2016 Srijita-, Age, an, beverages:, Cancer, factor, important, links, sugar-sweetened, That

A new study has come up with more information on how cancer and sugar-sweetened beverages are linked. A study conducted by researchers at LSU Health New Orleans suggests that age is an important factor in the association between cancer and sugar-sweetened beverages and recommends that intervention programs to reduce consumption of added sugar be focused on lower socio-economic status, young males, as well as cervical cancer survivors. Sugar intake or sugar-sweetened beverage consumption has been demonstrated to have a positive association with obesity, diabetes and cardio-metabolic diseases, as well as…

How to Do Burpees: Why is it an Essential in Your Fitness Plan

September 23, 2016 Srijitaan, Burpees:, Do, Essential, Fitness, How, In, Is, It, Plan, to, Why, Your

Introducing burpees – a classic example of what looks easy to pull-off at first but is deceptive in reality. The exercise is a grueling combination of push-ups and squats, done repeatedly. Burpees can be done anywhere, anytime with no external machines, devices or equipment. It works on pretty much every muscle in your body while you perform it. The trick is to do it quickly, with high intensity, and it will help you burn calories like a miracle. Burpees boosts endurance and enhances your strength. With every repetition done, you’ll…

An Ice Cream That is Healthy Too?

August 11, 2016 Srijitaan, Cream, Healthy, Ice, Is, That, Too

Representational image: iStock Relishing an ice cream is an undeniable pleasure, but what if it comes coupled with health benefits? You heard right, Nutrice is an ice cream developed with the help of the Central Government’s Council of Scientific and Industrial Research (CSIR) and it comes enriched with omega 3. The ice cream is being made at a factory in Karnataka’s Harohalli Industrial Estate.Omega 3 is added to milk powder, water, sugar and other ingredients right at the beginning of the ice cream making process. The oil is extracted from…

Mobile phones causing presbyopia at an early age: Doctors

August 8, 2016 SrijitaAge, an, at, causing, Doctors, Early, Mobile, Phones:, presbyopia

Mobile phones causing presbyopia at an early age: Doctors (Oliver Byunggyu Woo/Getty Images) The excessive use of mobile phones and other electronic gadgets is causing presbyopia at an early stage. The eye disorder typically occurs in middle and old age and is caused by loss of elasticity of the lens of the eye. According to doctors, over 65 per cent of the people suffering from presbyopia, or long-sightedness, in their early 30s in India, were found to be heavy users of electronic gadgets, including tablets and laptops. “Presbyopia or loss…

Decoding High Intensity Interval Training: An Essential in Your Fitness Regime?

August 4, 2016 Srijitaan, Decoding, Essential, Fitness, High;, In, Intensity, Interval, Regime?, Training, Your

HIIT or High Intensity Interval Training has recently been keeping the fitness world abuzz with experts vouching for its efficacy and enthusiasts playing around with their fitness regime trying to fit in this grueling form. The term itself suggests the involvement of an intensive, rigorous workout plan; however the training stands for much more and goes beyond the conventional idea of an exhausting workout. So, what is HIIT all about?HIIT collectively stands for High-Intensity Intermittent Exercise (HIIE) and Sprint Interval Training (SIT). The training involves short, intermittent blasts of exercises…

How tons Sodium must You virtually devour? An RD Weighs In

June 29, 2016 Srijitaan, devour, How, In, Must, RD, Sodium, tons, virtually, Weighs, You

you’ve probable been advised your entire life that an excessive amount of sodium is bad for you. Now, new research indicates that a food plan low in sodium may additionally really be harmful. the collection of four research, posted inside the magazine The Lancet, observed extra than one hundred,000 contributors—some with excessive blood pressure, some without—from nearly 50 international locations for almost 4 years. The researchers observed that people with a low sodium consumption (much less than three,000 mg) experienced a higher chance of heart attack, stroke, or coronary heart…