From Archives - Page 9 of 25

Herbs for Detoxification: Cleanse Your Body from Within

October 24, 2017 Loknath Dasbody, Cleanse, Detoxification:, for, From, Herbs, Within, Your

When was the last time you detoxed? If you have been planning to go on a detox diet or cleanse your system by eating light, now is the right time. With the change in season, the body is usually more susceptible to infections and diseases as our immunity is low. Following a controlled diet and including lighter foods can help a great deal in detoxification of the system from impurities. Did you know that herbs are among one of the most effective home remedies for detoxification or boosting digestion? They are loaded with essential…

5 Home-Made Digestives to Bring Relief from Indigestion

October 23, 2017 Loknath Das5%;, Bring, Digestives, From, Home-Made, Indigestion, Relief, to

The festival season has already kick-started, and along with the festivities, it is the time for feasting with friends and family. Expect lavish feasts as traditional delicacies are being prepared in almost every household in the country. So, it is inevitable that it will be a month of indulging in halwa, sandesh, barfi, ladoos, poori-kala channa, luchi-kosha mangsho, fish cutlets, kheer, and more sinful treats. No doubt that all these regional dishes will make your taste buds more than satisfied, but it could also lead to indigestion if one is not careful. Ayurvedic practitioners often…

Want to avoid risk of bowel cancer? Cut processed red meat, alcohol from your diet

September 14, 2017 Loknath DasAlcohol, Avoid, Bowel, Cancer, Cut, Diet:, From, meat, of, processed, Red, Risk, to, Want, Your

Are you a meat lover? We have some important news for you. According to a new study, a group of researchers have found strong evidence of links between lifestyle and colorectal cancer risk. Physical activity and whole grains lowers risk of this cancer; too much alcohol and red meat, processed meats and obesity increase the risk. Eating whole grains daily, such as brown rice or whole-wheat bread, reduces colorectal cancer risk, with the more you eat the lower the risk and there was strong evidence that physical activity protects against colon cancer. Edward…

How is cold different from flu?

September 8, 2017 Loknath Dascold, different, Flu, From, How, Is

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Are you suffering from depression? It may negatively influence your memories of the past

August 25, 2017 Loknath DasAre, Depression, From, influence, It, May, memories, negatively, of, past, suffering, The, You, Your

While it is known that people with depression see their present and future life enveloped in grief, however, a study has recently found that it also casts a long shadow over people’s memories of the past. According to researchers, depressed people have a peculiar view of the past — rather than glorifying the ‘good old days’ they project their generally bleak outlook on to past events. Previous research has shown that your gender may also influence how you suffer from depression and that shock therapy could act as an antidepressant. Dr Hartmut Blank…

7 Foods from Your Kitchen You Shouldn’t Feed Your Dog

August 21, 2017 Loknath Das7, Dog, Feed, Foods, From, Kitchen, Shouldn't, You, Your

Love sharing a bite of your favourite food with your dog? Especially when those cute puppy eyes are begging for only a morsel of the food you are having. After all what difference could a small bite make? Turns out, a lot. Dogs are built differently than humans, and their bodies are not aligned to take particular nutrients from the foods as we do. This can result in all sorts of health problems for your dog and in worse cases, it can even lead to poisoning. As a wise pet-owner it…