How Archives - Page 35 of 40

Irritable Bowel Syndrome (IBS): How to Manage Your Diet & Lifestyle

July 12, 2016 Srijita&, (IBS):, Bowel, Diet:, How, Irritable, lifestyle, Manage, syndrome, to, Your

A problem that’s become increasingly common, Irritable Bowel Syndrome or IBS, is an intestinal disorder characterised by constipation, bloating, diarrhoea, abdominal pain and/or cramping. The symptoms of this digestive disorder are so inconsistent and unpredictable that you may often confuse it with a temporary shift in bowel movements.IBS is not a diseases but a syndrome manifested by an increase in the sensitivity and altered motility of the Gastro Intestinal (GI) tract. Usually there is no tissue damage, no inflammation and the immune system is not involved. The system of a…

How is yogurt different from curd?

July 11, 2016 SrijitaCurd, different, From, How, Is, Yogurt

You’re not alone if you have ever wondered, “What’s the difference between yogurt and curd?” We have seen how yogurt’s popularity as a diet food has skyrocketed recently and one may wonder what all the fuss is about. For starters, it is a prevalent myth, what curd is to India, yogurt is to west. Though both the products differ by a fine line, the basic difference lies in its method of preparation and also the beneficial bacterial strains that kick start the fermentation of milk. Presently yogurt is the most…

Happy Birthday MS Dhoni: Here’s How Captain Cool Remains So Fit

July 8, 2016 SrijitaBirthday, Captain, Cool, Dhoni:, Fit, Happy, Here's, How, MS, Remains, So

On 7th July 2016, M.S.Dhoni turns 35 as he celebrates his birthday. But do you know the toil and the discipline that went into making him one of the greatest skippers of all times? Here is a glimpse into Dhoni, beyond the cricket pitch. M.S. Dhoni rose from a humble background to become one of the world’s most celebrated cricketers and arguably one of India’s best captains ever. Under his leadership, India won the 2011 ICC Cricket World Cup amongst other series and championships (also the 2007 ICC World Twenty20,…

How to make your own tiny garden in a big city

July 7, 2016 Srijitaa, Big, city, garden, How, In, Make, own, tiny, to, Your

Most of us grew up amid lush green lawns, some even running into water bodies that were not polluted back then. But gone are those days, and along with them, those gardens which were once a big part of our childhood. And, if you’ve always wondered how to give your children if not the same, but a similar childhood in the cramped city apartments, here’s some help! We spoke to gardening enthusiast, Rashi Rohatgi (who’s also the director of a Delhi based PR firm, W5 Communication, when she’s not…

How tons Sodium must You virtually devour? An RD Weighs In

June 29, 2016 Srijitaan, devour, How, In, Must, RD, Sodium, tons, virtually, Weighs, You

you’ve probable been advised your entire life that an excessive amount of sodium is bad for you. Now, new research indicates that a food plan low in sodium may additionally really be harmful. the collection of four research, posted inside the magazine The Lancet, observed extra than one hundred,000 contributors—some with excessive blood pressure, some without—from nearly 50 international locations for almost 4 years. The researchers observed that people with a low sodium consumption (much less than three,000 mg) experienced a higher chance of heart attack, stroke, or coronary heart…

that is How Sugar can also ‘fuel’ cancer Cells

June 29, 2016 Srijita'fuel', also, Can, Cancer, cells, How, Is, Sugar, That

if you noticed the latest headlines connecting gallbladder cancer to the intake of sugary sodas, you can no longer had been too amazed by way of the news. the us’s obsession with sugar has been blamed for masses of continual sicknesses in recent years, together with several varieties of cancer. find out about the AMEX regular Card however what’s it, precisely, about the candy stuff that seems to raise someone’s most cancers hazard? We rounded up some latest research and spoke with Carrie Daniel-MacDougall, PhD, a dietary epidemiologist at the…