Turning Back the Clock 1 Hour Takes a Serious Toll on Your Mental Health

I’ve said it before, and I’ll say it again: Daylight saving time should be a permanent, year-round phenomenon. Rather than turning back our clocks this weekend to extend our pre-election suffering by yet another hour, we should simply leave the hour hand where it is and pledge to never fiddle with it again. The social and public health benefits would be enormous. The fall transition to standard time is linked to an increase in crime that costs the country billions of dollars annually. Transitions into and out of daylight saving…

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Facebook Posts May Offer Insight Into Mental Illness

Your Facebook status updates, ‘likes’ and even photos could help researchers better understand mental health disorders, a new study says. Social networks may even be used in future to treat mental illness, particularly among young people, the researchers said. “Facebook is hugely popular and could provide us with a wealth of data to improve our knowledge of mental health disorders such as depression and schizophrenia,” said the study’s lead-author Becky Inkster from University of Cambridge. Over a billion people worldwide use Facebook daily – one in seven of the global…

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Five in Six Infants Undernourished, Risk Irreversible Mental and Physical Damage: U.N.

Five in six children under two years old in developing countries are not getting enough of the right kinds of food, putting them at risk of irreversible mental and physical damage, the U.N. children’s agency UNICEF said on Friday. Half of children aged between six and 23 months are not being fed frequently enough, UNICEF said. And a widespread lack of solid foods and variety of ingredients are depriving the same age group of essential nutrients when their growing brains, bones and bodies need them the most, the agency said.…

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World Mental Health Day 2016: Do You Have Any of These 8 Symptoms of Depression?

We’ve all been tense, stressed or anxious at some point in our lives. There may have been times when some of us have felt incapable of moving ahead in life or felt a bit empty from within. Feeling sad is a normal reaction to personal loss or our day-to-day struggles. But if the low mood lingers day after day, it could signal something larger. According to the American Psychiatry Association, “Depression (major depressive disorder) is a common and serious medical illness that negatively affects how you feel, the way you…

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Performance Boosting Hormone May Help Patients With Mental Disorders

Individuals suffering from bipolar disorder or depression treated with a hormone best known to boost performance in sportspersons may also improve their cognitive functioning, a study has found. The hormone erythropoietin (EPO), mostly produced by the kidney, is essential for the production of red blood cells. EPO gives the blood a greater capacity to carry oxygen, and is thus used as a performance-enhancing drug by the sportspersons, the study said. The findings showed that EPO had beneficial effects on patients’ verbal memory, attention span as well as planning ability. The…

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Nearly 60 Million Indians Suffer From Mental Disorders

At least 60 million Indians — a number more than the population of South Africa — suffer from mental disorders, even as the country lags the world in medical professionals and spending on mental-health issues. Nearly 10-20 million (1-2 per cent of the population) Indians suffered from severe mental disorders such as schizophrenia and bipolar disorder, and nearly 50 million (5 per cent of the population) suffered from common mental disorders like depression and anxiety at the end of 2005, Health and Family Welfare Minister J.P. Nadda informed the Lok…

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