In ‘awake’ surgeries, surgeons must watch what they say

The surgeons talked about many surgical procedures, ranging from biopsies to abortions to cataract surgery. A growing number of surgeries performed with only local anesthesia create new challenges for surgeons, according to interviews with U.S. doctors. Surgeries using new local anesthestics that numb an area of the body but leave patients awake, tend to have a shorter recovery time, but can also cause distress and anxiety for patients, researchers write in the American Journal of Surgery. These “awake surgeries” also raise new issues for surgeons, who must balance the needs…

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Grandma’s pearls of wisdoms you must know

Granny knows best How true are your dadima’s pearls of wisdoms, really? Here’s a reality check. Does an apple a day keep the doctor away? It might be easy to dismiss some of the things that older people tell us as ‘rubbish’, but if you think about a number of common sense guidelines we use in our daily lives, they almost certainly came from our grandparents — proving that granny really does know best. Each day you spend leaves you with one day less Think about the way you look…

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8 healthy foods every woman must eat

The foods that every woman must eat (Thinkstock photos/Getty Images) Essential nutrition for good health While eating healthy is essential for both the sexes, men and women have different dietary requirements. Here are some foods that every woman must include in her diet… Flax seeds Have Flax seeds daily for overall good health. They are a good source of Omega-3 fatty acids and are known to reduce the risk of heart disease and breast cancer. They also have anti-inflammatory properties that prevent arthritis, apart from digestive properties which help ease…

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How tons Sodium must You virtually devour? An RD Weighs In

you’ve probable been advised your entire life that an excessive amount of sodium is bad for you. Now, new research indicates that a food plan low in sodium may additionally really be harmful. the collection of four research, posted inside the magazine The Lancet, observed extra than one hundred,000 contributors—some with excessive blood pressure, some without—from nearly 50 international locations for almost 4 years. The researchers observed that people with a low sodium consumption (much less than three,000 mg) experienced a higher chance of heart attack, stroke, or coronary heart…

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A world beyond regular: 5 Push Up exercises You must try

Push americaare super for revving up the electricity of your palms. irrespective of how lengthy it takes to grasp the usual push up, we all understand that in the end, it’s miles worth the pain. The electricity-packed technique trains your shoulders, sculpts those triceps and works at the chest muscle groups. professionals advocate that if you plan to paintings on your torso, your regime need to preferably by no means be with out this fat-blasting workout. “Push united states of americaare first-rate to get strong, sculpted fingers and upper lower…

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men’s fitness: Which medical assessments must You Get completed and how regularly?

Has your wife or mom been nagging you to get a health checkup accomplished? guess what, ladies are proper (as it often takes place)! Prevention is higher than remedy. here are four critical motives why every guy desires to move for normal fitness screening: – discover any modern-day medical problems – decide the chance of developing medical issues inside the future – find out regions you need to paintings on – Get to recognise in case you want to capture up on any vaccinations Dr. Peeyush Jain, Director & Head…

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