Pressure? Archives - Page 4 of 5

Get a Grip on High Blood Pressure: This Simple Hand Exercise Can Help

July 15, 2016 Srijitaa, Blood, Can, exercise:, Get, Grip, Hand, Help, High;, On, Pressure?, simple, This

Image credit: Istock You probably know that high blood pressure, or hypertension, is a major risk factor for heart attack, stroke, vision problems, even dementia. But did you know this? Hand-grip exercises – squeezing one of those V-shape devices with a resistance spring – can lower your blood pressure by about 10 percent. That’s one of the “15 Things You Better Know About Your Blood Pressure” that AARP reports in the June issue of its Bulletin publication and at aarp.org. It cites a “landmark” paper published in 2013 in Hypertension,…

Simple ways to reduce blood pressure

July 14, 2016 SrijitaBlood, Pressure?, reduce, simple, to, Ways

We suggest simple steps to keep your blood pressure under control High blood pressure contributes to an alarming number of deaths each year. Although it may not have apparent symptoms, high blood pressure leads to heart attacks and strokes aside from also causing kidney failure. You can reduce your blood pressure by reducing your weight (if you’re obese) and making a few small changes in your life, say doctors. Walk it out — Walking at a brisk pace can help lower your pressure. A good workout will ensure the heart…

Pre-high blood pressure during being pregnant may additionally result in Diabetes and Stroke

July 2, 2016 Srijitaadditionally, and, being, Blood, Diabetes, During, In, May, Pre-high, pregnant, Pressure?, result, Stroke

Pre hypertension is not an contamination but a taletell signs of the illnesses that lies beforehand. excessive blood pressure increases your chance of heart assault, stroke, coronary heart disease, heart failure, and kidney failure. in the course of being pregnant you may broaden preeclampsia, a situation characterised via accelerated blood strain. it’s important to notice that you could broaden preeclampsia even when your blood stress isn’t this excessive. tracking your blood stress is a need for prenatal care due to the fact the first sign of preeclampsia is normally a…

Did you recognize that mindful Meditation Can help decrease Blood pressure?

June 28, 2016 SrijitaBlood, Can, decrease, Did, Help, Meditation, mindful, Pressure?, recognize, That, You

Mindfulness-based strain discount approach (MBRS) may be integrated on your each day lifestyle along side bodily pastime and weight control to lessen the consequences of high blood pressure. including to the conventional strategies of tackling hypertension and excessive blood pressure, there may be a ultra-modern method called mindfulness-primarily based pressure reduction approach. MBRS can be incorporated in your every day life-style in conjunction with physical activity and weight control to reduce the consequences of excessive blood pressure. in keeping with a current research having a tremendous mind-set in the direction…

Dhanurasana: preserve That Bow Pose to put off pressure

June 26, 2016 SrijitaBow, Dhanurasana:, Off, Pose:, preserve, Pressure?, Put, That, to

while yoga can also lag at the back of in phrases of constructing the tempo in comparison to other sorts of exercises, it absolutely doesn’t play 2nd mess around with regards to reaping benefits the body, each bodily and mentally. No marvel then, it is called the proper device to convey balance for your body. Dhanurasana, also referred to as the bow pose, is a yoga exercising which is credited to relieving stress and tension, amongst different benefits. Head to any yoga class and possibilities are that your teacher will…

SanDisk Launches New iXpand Flash pressure for iPhone and iPad beginning at Rs. 3,990

May 13, 2016 Srijita3990, and, at, beginning, Flash, for, iPad, iPhone, iXpand, Launches, New, Pressure?, Rs., SanDisk

SanDisk has launched a new, slimmed down model of its iXpand Flash drive for iOS devices, in conjunction with wi-fi of different portable garage merchandise for various functions. The organization referred to at IDC wi-fi in its release statement, which expected that customers could seize 1.6 trillion digital pics in 2015, of which 70 percentage might be taken on cell gadgets, as proof of the call for for mobile garage products. the new iXpand is absolutely redesigned and rearchitected, according to the organization. The frame is now most effective as…