regular: Archives - Page 2 of 2

Regular Meditation May Reduce Risk of Memory Loss in Elderly

January 24, 2017 Srijitaelderly, In, Loss, May, Meditation, Memory:, of, reduce, regular:, Risk

A new study, published in the Journal of Alzheimer’s Disease, shows that older adults who practice meditation regularly may have improved memory functions and better objective cognitive performance than those who don’t. Moreover, these two functions are also key risk factors for Alzheimer’s disease. Alzheimer’s is a type of dementia that destroys your memory and also affects your thinking and behavioral skills. Researchers from West Virginia University in the United States found out that in older adults with subjective cognitive decline, a condition that may represent a preclinical stage of Alzheimer’s disease, practicing…

Regular nibbling on nuts linked to low inflammation

August 30, 2016 Srijitainflammation, Linked, Low, Nibbling, Nuts, On, regular:, to

Regular nibbling on nuts linked to low inflammation (Richard Coombs/Getty Images) Eating a handful of nuts five times per week may reduce inflammation, a condition that contributes to heart disease, diabetes and many other chronic illnesses, say the authors of a recent U.S. study. This inflammation-dampening effect might be the secret to the health benefits of nuts, the study team writes in American Journal of Clinical Nutrition. Past research has linked eating nuts to lower rates of heart disease and diabetes, but the exact reason was unknown, senior study author…

Regular Nibbling On Nuts Linked To Low Inflammation

August 30, 2016 Srijitainflammation, Linked, Low, Nibbling, Nuts, On, regular:, to

Eating a handful of nuts five times per week may reduce inflammation, a condition that contributes to heart disease, diabetes and many other chronic illnesses, say the authors of a recent U.S. study.This inflammation-dampening effect might be the secret to the health benefits of nuts, the study team writes in American Journal of Clinical Nutrition. Past research has linked eating nuts to lower rates of heart disease and diabetes, but the exact reason was unknown, senior study author Dr. Ying Bao, an assistant professor of medicine at Harvard Medical School…

Symptoms of Dengue Fever and How it is Different From Regular Flu

August 14, 2016 Srijitaand, dengue, different, fever?, Flu, From, How, Is, It, of, regular:, symptoms:

Dengue in India Dengue has become, in recent years, an annual scare during the monsoon season in India. It is not uncommon to find newspapers and television channels full of stories on Dengue’s rising incidences. The statistics are equally concerning. In 2014, there were 40,571 reported cases of Dengue in India and 137 subsequent deaths. This number rose sharply in 2015, to 99,913 reported cases and 220 deaths. This year, the situation is as grim. In Delhi itself, 171 cases have already been reported, the highest in five years, with…

A world beyond regular: 5 Push Up exercises You must try

June 27, 2016 Srijita5%;, a, beyond, exercises, Must, Push, regular:, Try, Up, World, You

Push americaare super for revving up the electricity of your palms. irrespective of how lengthy it takes to grasp the usual push up, we all understand that in the end, it’s miles worth the pain. The electricity-packed technique trains your shoulders, sculpts those triceps and works at the chest muscle groups. professionals advocate that if you plan to paintings on your torso, your regime need to preferably by no means be with out this fat-blasting workout. “Push united states of americaare first-rate to get strong, sculpted fingers and upper lower…