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Health advice for the New Year from a real wellness expert

As it is the New Year many so-called wellness experts are dispensing supposedly transformational health advice. Articles about New Year’s detoxes (and all the required accoutrements, conveniently for sale) and diets are aplenty. After much much reflection I have decided that I am one of the most equipped to give said advice as I am a doctor who has been studying wellness for some time. I’ve also attended a conference (nothing was designed to improve your life experience, although coming back from death was a big focus) and, given my…

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Roger, the world-famous ripped kangaroo dies at 12. Social media is heartbroken

Roger, the buffed up kangaroo who lived at a sanctuary in Australia died recently at the age of 12. He passed away because of old age. Roger received worldwide recognition for his impressive physique. Roger was rescued by a man named Chris Barns as an orphan joey while he was still trapped inside his dead mother’s pouch. When Chris found him, he decided to open a kangaroo sanctuary. The kangaroo grew up to be the alpha male at the sanctuary and was an amazing one at that. He stood tall…

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The colossal guide to social media terms for 2019

2019 is fast approaching, and it won’t be without its fair share of new trends, new technology and new social media terms. So to make sure you’re prepared for whatever it has to offer, we’ve compiled a colossal list of 100 basic definitions that you’ll need to know. media update’s Jenna Cook takes a look at terms you need to add to your social media vocabulary – if you haven’t already. Here’s a list of 100 social media terms you’ll need to know: 1. Algorithm An ‘algorithm’ is a programmatic…

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The 10 Things You Should Cover in Every Investment Pitch (Infographic)

If you’ve ever watched Entrepreneur’s original series, Elevator Pitch, then you’ve probably seen smart founders make dumb mistakes while pitching their ideas to potential investors. They might flub an answer or get tongue-tied, or they might just be a little boring. Other times, you might notice that something seemed off about a pitch, but you can’t quite put your finger on why. Investors are gambling every time they put money into a new project or idea. Your job when pitching is to prove to them that you’re worth the risk….

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How I Plan to Cover the World’s Most Exciting Travel Region as Skift’s New Asia Editor

It occurred to me that I might be in trouble. Because Asia is a huge continent to cover! It occupies a third of the world’s land area and its 4.5 billion person population is bigger than that of the other continents combined. Skift’s new Asia editor Raini Hamdi And then there’s me, located in a tiny red dot on the world map, Singapore, covering the whole of Asia for Skift. The continent I’m covering is also not a Crouching Tiger, Hidden Dragon, to borrow Ang Lee’s film title. It is…

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Strokes are linked to dementia, increases risk of the brain disease by 70%

People who have suffered a stroke are more likely to develop dementia, a study conducted by the University of Exeter Medical School confirmed. The study involved an analysis of 3.2 million people across the world. Researchers found that the link between stroke and dementia persisted even after taking into account other dementia risk factors such as blood pressure, diabetes and cardiovascular disease. “We found that a history of stroke increases dementia risk by around 70%, and recent strokes more than doubled the risk. Given how common both stroke and dementia are, this strong…

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