Way Archives - Page 6 of 8

the way to Do Push Ups: ladies, it is time to Get the maximum Out of This traditional exercising

June 15, 2016 SrijitaDo, Exercising, Get, Is, It, ladies, maximum, of, Out, Push, The, This, Time, to, traditional, Ups, Way

Push ups, undeniably one of the favorite physical games among men, is frequently dreaded by means of girls as part of their normal health regime. for the duration of university time, it became a commonplace sight to locate the boys gearing up for 3 digit push up demanding situations. How else might they have got proved their mettle in fitness in the event that they were no longer in a position to drag off at the least 50 of them in a cross? for my part, push united states of…

Ayurveda should be recognized as a way of lifestyles: PM Modi

June 14, 2016 Srijitaa, As, Ayurveda:, be, lifestyles, Modi, of, PM, recognized, Should, Way

The sixth world Ayurveda Congress (WAC) and Arogya Expo turned into held lately in New Delhi with the aim of integrating Ayurveda with the mainstream public fitness device and additionally propagating it globally as a safe and cost-efficient fitness care alternative. The event become organized by using the AYUSH (Ayurveda, Yoga and Naturopathy, Unani, Siddha and Homoeopathy) department below the Union fitness and own family Welfare Ministry, in collaboration with the world Ayurveda foundation (WAF) and the Delhi authorities. It was graced by top Minister Narendra Modi who pressured on…

the way to do Virabhadrasana (The Warrior Pose): Steps and benefits

June 13, 2016 Srijitaand, Benefits, Do, Pose:, Steps, The, to, Virabhadrasana, Warrior, Way

Yoga teaches persistence. in the turbulent human mind, there may be so much that desires to be contained in and curbed; it is a war, yet you’re presupposed to be poised, composed and not give in. is not yoga a comparable practice? whilst most of it rests on gaining knowledge of the artwork of respiratory, its other half is predicated on a number of asanas that are all about ‘maintaining’ the pose and not giving up. The collection of Virabhadrasana alternatively known as the Warrior Poses are remarkable for strengthening.…

a way to do Balasana: Steps and blessings of the child’s Pose

June 9, 2016 Srijitaa, and, Balasana:, blessings:, child's, Do, of, Pose:, Steps, The, to, Way

Balasana is an easy yoga asana that can also be achieved by using novices. In Sanskrit, bala manner toddler and asana refers to one’s posture. for this reason, this pose is likewise referred to as infant Pose. it’s far a ‘counter’ asana for many asanas and is finished preceding and following Sirsasana as it’s miles a resting pose. that is frequently the primary pose taught to beginners. It is easy to comply with and enormously useful. If perfectly finished, the body faces the floor in foetal position (hence the call).…

Kapalbhati Pranayam: a way to Do It, Steps and advantages

June 4, 2016 Srijitaa, advantages:, and, Do, It, Kapalbhati, Pranayam:, Steps, to, Way

“Yoga isn’t always simply repetition of few postures – it’s miles more about the exploration and discovery of the diffused energies of lifestyles.” – Amit Ray, Yoga and Vipassana: An included life StyleThese “diffused energies” may be felt simply by sitting in silence, amid lush inexperienced bushes, focusing on the middle of your forehead together with your eyes closed. i’m a big fan of yoga, a first-rate believer and propagator of its efficacy. there is no higher manner to unite the trinity of frame, mind and soul as practising yoga.…

the way to de-tan naturally, this summer time

May 22, 2016 Srijitade-tan, naturally, summer, The, This, Time, to, Way

it’s as hot as it could get and while you may hear all approximately why you should live out of the sun, it truly is near impossible. The possibilities of getting sunburnt are also at an all-time excessive in the course of this time which ends up in pores and skin tan. Affirms representative dermatologist Dr Shefali Trasi Nerurkar, “though in Mumbai we face the solar for maximum of the yr, tanning takes location the maximum all through this season and October whilst pores and skin tanning increases by…