Way Archives - Page 5 of 8

The way to control your diabetes and celebrate Eid

July 5, 2016 Srijitaand, celebrate, Control, Diabetes, Eid, The, to, Way, Your

During the holy month of Ramadan, people throughout the globe look at the spiritual practice of abstaining from meals and water from dawn till nightfall. Fasting may be a beneficial practice for wholesome human beings, however can be risky for humans with diabetes. So when you have diabetes, and had been fasting without consulting your physician, you should get in touch with her or him without delay. A trendy rule approximately fasting can’t be implemented to everybody with diabetes as the circumstance of anyone varies relying on more than one…

Eat your way to a healthful life!

July 5, 2016 Srijitaa, Eat, healthful, Life, to, Way, Your

Consist of these natural superb meals for your food plan to boost your universal health These days everybody are constantly going for walks at the treadmill known as life. Lengthy operating hours, past due nights, stress, fitness issues, family and household responsibilities constantly weigh us down. Some sleep thru the weekend to compensate sleep deprivation throughout the week.There are a number of natural ‘power meals’ which can be packed with vitamins, vitamins, anti-oxidants (cancer preventing agents properties) and minerals. A ordinary consumption of those foods have advantages like slowing down…

a way to prevent snoring: 3 simple physical activities

June 28, 2016 Srijita3, a, Activities, physical, Prevent, simple, snoring:, to, Way

it’s miles such that whilst a snorer enjoys his wonderful sleep without a clue of the havoc that’s been created via his loud nasal sounds, the companions are the ones who suffer. in spite of everything, who wouldn’t want a quiet and non violent surrounding to get a very good sleep after a hard day’s paintings? loud night breathing is the outcome of the inability to breathe properly while drowsing. while the air motion is partially obstructed at the same time as breathing – as one sleeps – it causes…

worldwide Yoga Day 2016: The basics of Yogic respiration and the way to master It

June 26, 2016 Srijita2016:, and, basics, Day, It, master, of, respiration, The, to, Way, worldwide, Yoga, Yogic

proper on the middle of human lifestyles lies respiratory. We would not exist if we didn’t breathe. one of the most common and primary methods of the human body, the act of respiration, remains wrapped beneath ignorance. This international Yoga Day permit’s get to the core of yogic practice – the significance of respiratory and diverse techniques. breathing influences the sports of every and every cell inside the body and is related to the overall performance of the brain. it is stated that humans breathe about 15 times in line…

Virabhadrasana II: a way to Do the Warrior Pose II, Steps and benefits

June 17, 2016 Srijitaa, and, Benefits, Do, II:, Pose:, Steps, The, to, Virabhadrasana, Warrior, Way

“The Warrior Poses are wonderful for the general vitality and strengthening of the frame. They resource in building stamina and make your body robust as a warrior, for that reason the call,” says Seema Sondhi, a Delhi-based yoga practitioner and trainer. the second pose inside the series of three, Virbhadrasana II gives a nice stretch for your legs, shoulders, ankles and groins. “that is a excellent pose for balancing and stability. As you lock your knees, you lessen the blood glide closer to the lower a part of your frame…

a way to Beat the Bloat (also referred to as food toddler)

June 15, 2016 Srijitaa, also, As, Beat, Bloat, Food., referred, The, to, toddler, Way

“I feel so bloated” is a word you most possibly have uttered your self or have heard commonly from family and buddies. I in my opinion say it greater than i might like to confess, and my husband calls his puffed-out after-dinner stomach his “food baby.” reputedly, we aren’t on my own. according to a take a look at published in global Scholarly research Notices: Gastroenterology, surveys screen that 10 to twenty-five percent of healthful human beings often enjoy bloating.however that phrase manner different things to special human beings. Tamara…