You are here

Tag: Ways

6 ways to start a conversation about mental health

Loknath Das, , , , , , ,

Talking is good for us, and speaking about mental health can prevent problems from getting worse. When you encourage the people in your life to open up about what they’re going through, it gives them the space to air their thoughts and feelings. It also lets them know you’re there for them. It’s not about trying to fix anything, it’s about listening to them. You can also let them know about the professional support available, so they know how to seek help if needed. Here are 6 ways into a…

Read More

2 WAYS TO RUN ANDROID APPS ON A PC WITH WINDOWS 10

Loknath Das, , , , , , , , , ,

If you’ve wanted to access your Android apps on a bigger Windows screen, with the convenient functionality of a keyboard and mouse on hand, you’re in luck! As a Windows PC user, you have a handful of emulators, app players, and mirroring applications at your disposal to pick and choose from. Keep reading as we cover two popular ways to run Android apps on a PC with Windows 10. HOW TO RUN ANDROID APPS ON A PC WITH WINDOWS 10 In today’s age of technology, it’s easier than ever to gain Android…

Read More

6 Ways to Insure Superior Results in 2017

Loknath Das, , , , , , ,

Goal Direction Positioning: Achieving the results you want requires focus and direction. Both can be put in play with written goals. Whatever you committed to last year- scrap! Start fresh with new vision and a commitment to accomplish no more than 3-5 really important areas of your business. Among these areas should be ideal client acquisition, better management of revenue channels, customer service, enhanced process delivery and a more targeted marketing campaign. When developing your goals ask yourself these questions: 1). What exactly do I want as an outcome. 2).…

Read More

Mental Health Tips: Five ways to practise self-care during the COVID-19 pandemic

Loknath Das, , , , , , , , , ,

Self-care, often ignored, is essential for your physical and mental health. What it means is to pay attention to your body and mind, understand what they need and making time to give them that. In times like these, this becomes even more important – the COVID-19 pandemic has lead to a massive increase in stress and anxiety levels. And while it may seem like you can’t possibly find the time for it — given you’re managing your home as well as work — it’ll be better for you in the…

Read More

Five ways to safely research your health symptoms online

Loknath Das, , , , , , ,

Help your doctor to help you. (Posed by models.) Photograph: RyanJLane/Getty Images Be confident , but considerate There is no need for you to feel self-conscious about letting your GP know that you have researched your symptoms online. Your health means more to you than it does to anyone else, so embrace the information at your fingertips: it may help your doctor to help you. But it is important to remember that they are the expert, and to respect their time limitations. Before your appointment, form some plan for how to…

Read More

Manisha Mehta shares incredible ways for a healthy lifestyle change

Loknath Das, , , , , , , , ,

Thursday saw Mumbai’s glitterati and popular fitness and lifestyle coaches along with renowned doctors of Mumbai gather for nutritionist Manisha Mehta’s book launch at a popular bookstore situated in Kemps Corner, Mumbai. Titled (B)eat another bite, the book was launched by Bollwyood actress and anchor Tara Sharma. It was also a reason for Mumbai’s renowned gastroenterologist Dr Sharad Shah, an occasion to feel proud because it was his daughter who debuted as an author. Dr Shah said, “Fitness is important but how you bring a lifestyle change with your eating habits is…

Read More