Hypertension is Now More Common in Poor and Middle-Income Countries Than Rich Ones

Middle- and lower-income countries now have a higher rate of hypertension than high-income countries. Worldwide, the prevalence of hypertension is at a record high, according to a new study in the journal Circulation. From 2000 to 2010, the rate of hypertension in middle- and lower-income countries increased by nearly eight percent. For higher-income countries in that same time period, it decreased by nearly three percent. “If you look over the past 10 years, the number of hypertensive people has decreased in higher income countries, but it’s higher in lower-income countries,”…

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How to Stop Anxiety – Right Here, Right NOW

Here are 10 smart tips and tricks to stop anxiety and reduce stress. ‘What’ and ‘If’ – two innocuous words on their own, but put them together and it’s like unleashing the power of the atom. “What if I fail my exam? What if my child actually hates me? What if I’m not attractive? What if I don’t ace the interview? What if my boss doesn’t like the presentation? What if I don’t make it for the flight in time?” Just like Gautama Buddha had rightly put: “Nothing can harm…

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Mosquito Traps Laced With Human Scent Help Fight Malaria

Dutch and Kenyan scientists have designed a unique mosquito trap which uses human odour to attract the malaria-carrying insects, helping cut the number of cases dramatically, researchers said Wednesday.A three-year study in Kenya found the special traps baited with synthetic smell helped to catch 70 percent of the local malaria mosquito population, and led to a 30 percent drop in cases in households using the devices. Published Wednesday in The Lancet, the research was carried out on the Kenyan island of Rusinga with the participation of all 25,000 residents. “The…

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Exercise May Improve Working Memory in Schizophrenia Patients

Aerobic exercise can significantly help individuals improve the ‘cognitive deficits,’ especially loss of working memory linked with schizophrenia, finds a study. Schizophrenia is a long-term mental health condition and its acute phase is typified by hallucinations and delusions, which are usually treatable with medication. However, current medications for schizophrenia do not treat the cognitive deficits including poor memory, impaired information processing and loss of concentration linked with schizophrenia. “Cognitive deficits are one aspect of schizophrenia which is particularly problematic. They hinder recovery and impact negatively upon people’s ability to function…

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Symptoms of Dengue Fever and How it is Different From Regular Flu

Dengue in India Dengue has become, in recent years, an annual scare during the monsoon season in India. It is not uncommon to find newspapers and television channels full of stories on Dengue’s rising incidences. The statistics are equally concerning. In 2014, there were 40,571 reported cases of Dengue in India and 137 subsequent deaths. This number rose sharply in 2015, to 99,913 reported cases and 220 deaths. This year, the situation is as grim. In Delhi itself, 171 cases have already been reported, the highest in five years, with…

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Briefly Standing, or Being Active, Reduces Blood Sugar Across the Day

For obese people who sit for most of the day, replacing some sitting time with standing, slow walking or slow cycling reduces average blood sugar across the day and into the night, a small study finds. “Anything you can do to bring down glucose readings throughout the day is a good thing,” said senior author Glenn Gaesser of the School of Nutrition and Health Promotion at Arizona State University in Phoenix. “We chose a typical workday because a large number of Americans spend a lot of time sitting at an…

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