Travel tips: 12 of the biggest myths in travel, busted

The French, rude? Don’t believe the hype. Photo: Alamy I’m not sure how these things start. Maybe someone writes a newspaper story, or a blog post, or just tells a few tales to their friends, and these things gain a life of their own, they become perceived wisdom, they morph from story into fact. You just know them, now, to be true: you should pack light when you travel; you should fly to your destination; you should dress smart to get an upgrade; you should shop at duty free; you should…

What sort of tired are you?

Diet and lifestyle play a hugely important part in enhancing or depleting energy levels, but what sort of tired are you? Understanding the weak points in your physical and mental energy is an important first step in identifying the diet and lifestyle strategies that might work best for you. There are any number of reasons why you might be feeling tired all the time, but here are some of the common factors. 1. Energy highs and lows If you tend to rely on caffeine or sugar for a quick burst of energy…

Regular Cycling May Not Have A Negative Impact On Male Sexual Health: Study

Challenging previous studies that claimed cycling could take a toll on the sexual health of men, a new study has said that the common form of exercise and transportation may not have the harmful consequences as previously cited.Cycling is one of the most common and popular choice of transportation and workout across the world, and the latest study addresses the claims which said that the physical activity could be harmful for the sexual health and urinary function of males. The new study revealed that the benefits of cycling “far outweigh…

Let’s say Auf Wiedersehen to England’s embarrassing tuition fees

There was fury when Cologne’s vice-chancellor’s salary rose €55,000 in six years. It didn’t happen again. Photograph: Alamy Stock Photo As pay scandals continue to embarrass British higher education, with university chiefs receiving eye-watering salaries and golden handshakes, it’s time to ask: why can’t we be more like Germany? A scandal erupted there a few years ago when the vice-chancellor of Cologne University increased his salary from €78,876 (£69,403) a year in 2006 to €133,781 in 2012. In 2014 a table revealing this was leaked, prompting outrage. Since then top salaries in German universities have been held in…

The Best Black Friday Travel Deals of 2017

America’s busiest shopping weekend isn’t just about buying new TVs and Christmas gifts. Multiple studies show that spending money on experiences rather than things makes people happier—so this Black Friday, give yourself a gift by planning your next trip. Much like all other Black Friday deals, the savings vary quite a bit. We pored over hundreds (literally, hundreds) of deals and “deals” to find these worthwhile promotions. Chain, Chain, Chain Hotel chains big and small always put on a show—some more substantial than others—of slashing prices. Outrigger, known for its island rentals…

Delhi air pollution: 8 techniques to battle airborne toxins and stay healthy

Delhi’s air pollution level hit a new high this winter, leaving people gasping for breath. The smog that blankets the city is a result of high air pollution combined with no-wind cold weather conditions. “With little or no signs of improvement, we, on an individual level, have to find ways to beat it,” says Dr Walia Murshida Huda, Senior Medical Officer, Healthians. The dip in the air quality poses health concerns particularly for children, the elderly and those suffering from lung diseases and asthma. Many also experienced itchy eyes and irritation in…