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What sort of tired are you?

Loknath Das, , , , ,

Diet and lifestyle play a hugely important part in enhancing or depleting energy levels, but what sort of tired are you? Understanding the weak points in your physical and mental energy is an important first step in identifying the diet and lifestyle strategies that might work best for you. There are any number of reasons why you might be feeling tired all the time, but here are some of the common factors. 1. Energy highs and lows If you tend to rely on caffeine or sugar for a quick burst of energy…

Regular Cycling May Not Have A Negative Impact On Male Sexual Health: Study

Loknath Das, , , , , , , , , , , ,

Challenging previous studies that claimed cycling could take a toll on the sexual health of men, a new study has said that the common form of exercise and transportation may not have the harmful consequences as previously cited.Cycling is one of the most common and popular choice of transportation and workout across the world, and the latest study addresses the claims which said that the physical activity could be harmful for the sexual health and urinary function of males. The new study revealed that the benefits of cycling “far outweigh…

Let’s say Auf Wiedersehen to England’s embarrassing tuition fees

Loknath Das, , , , , , , ,

There was fury when Cologne’s vice-chancellor’s salary rose €55,000 in six years. It didn’t happen again. Photograph: Alamy Stock Photo As pay scandals continue to embarrass British higher education, with university chiefs receiving eye-watering salaries and golden handshakes, it’s time to ask: why can’t we be more like Germany? A scandal erupted there a few years ago when the vice-chancellor of Cologne University increased his salary from €78,876 (£69,403) a year in 2006 to €133,781 in 2012. In 2014 a table revealing this was leaked, prompting outrage. Since then top salaries in German universities have been held in…

The Best Black Friday Travel Deals of 2017

Loknath Das, , , , , , ,

America’s busiest shopping weekend isn’t just about buying new TVs and Christmas gifts. Multiple studies show that spending money on experiences rather than things makes people happier—so this Black Friday, give yourself a gift by planning your next trip. Much like all other Black Friday deals, the savings vary quite a bit. We pored over hundreds (literally, hundreds) of deals and “deals” to find these worthwhile promotions. Chain, Chain, Chain Hotel chains big and small always put on a show—some more substantial than others—of slashing prices. Outrigger, known for its island rentals…

Delhi air pollution: 8 techniques to battle airborne toxins and stay healthy

Loknath Das, , , , , , , , , , ,

Delhi’s air pollution level hit a new high this winter, leaving people gasping for breath. The smog that blankets the city is a result of high air pollution combined with no-wind cold weather conditions. “With little or no signs of improvement, we, on an individual level, have to find ways to beat it,” says Dr Walia Murshida Huda, Senior Medical Officer, Healthians. The dip in the air quality poses health concerns particularly for children, the elderly and those suffering from lung diseases and asthma. Many also experienced itchy eyes and irritation in…

How to Hire a Hazardous Chemical Removal Company

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Many businesses, especially in the food and manufacturing sector, tend to accumulate astounding amounts of liquid chemical waste. There are government regulations on how such waste should be removed. But, it’s also expected that companies take all the steps necessary, even beyond doing what’s legally required, to properly handle hazardous waste. It’s the responsibility of the business to make sure the potentially toxic material is removed without harming the environment or the health of any employees involved. Crucial to this process is hiring the right hazardous chemical removal company. Goof…