and Archives - Page 21 of 77

Eggs and sperms in your 20s, 30s and 40s

September 15, 2017 Loknath Das20s, 30s, 40s, and, eggs, In, sperms, Your

How eggs and sperms change with age HOW EGGS AND SPERMS HANGE WITH AGE: In most unfairness, only women are told that their egg quality and so, their reproductive ability, will be adversely affected with age. But is it only women who bear the harsh brunt of the clock? Not so much. Although, the stride may be harder on women, the sperm quality of men also undergoes a change as they mature. Here, we take a look at how the quality of a woman’s eggs and a man’s sperms…

To shed kilos, have salads and more, experts tell us why

September 14, 2017 Loknath Dasand, Experts, Have, kilos, More, Salads:, shed, Tell, to, US, Why

We all crave a fit body. And that goal is so deeply ingrained in our minds that we start practising just about any diet that is remotely promising. Salads, in this scenario, seem like an obvious healthy option, be it for mid-day snacking or as complete meals — that’s where we go wrong! The concept of a bowlful of leafy greens seems to be healthy because salads are mostly oil-free, and have no spices, gravy, starch and heavy meats. But hey, that’s the reason why you are losing energy and…

Vinyasa Yoga: All About the ‘Flow Yoga’ and Why You Must Give it a Try

September 13, 2017 Loknath Dasa, About, All, and, Flow, Give, It, Must, The, Try, Vinyasa, Why, Yoga, You

Yoga is an age-old holistic practice, yet it has often meshed into newer forms. We’d like to throw the spotlight on an interesting form of yoga known as Vinyasa which involves the transition from one posture to another without resting or taking a break. The practice of breathing in and breathing out while getting into and out of a posture has great importance while practicing Vinyasa yoga. The term Vinyasa is derived from the words Vi and Nyasa which means, ‘to place in a special manner’. This denotes that the practice of Vinyasa yoga involves the body…

How to Battle Motion Sickness: 10 Simple Tricks and Remedies

September 13, 2017 Loknath Das10', and, Battle, How, Motion, remedies, sickness, simple, to, Tricks

Motion sickness is something that has troubled most of us. While some may get over the feeling with time, others may continue to battle the woes of motion sickness throughout their life. “Motion sickness can be linked to the sinuses and the body’s ability to make sense of the movement outside and the stationary state of the body inside the vehicle,” notes Dr. Rupali Datta, Chief Clinical Nutritionist, Fortis Escorts, Delhi. Simply put, motion sickness is nothing but the body’s inability to comprehend and balance various responses. While traveling the…

5 Home Remedies for Blood Clot and Natural Treatment

September 11, 2017 Loknath Das5%;, and, Blood, clot, for, Home, natural, remedies, Treatment

Blood is the most important fuel required by the body as it helps in transporting nutrients to the cells and ensures smooth functioning of the system by supplying oxygen to various organs of the body. However, you may sometimes develop blood clots that can clog the arteries, further blocking the supply of nutrients to the vital organs. Blood clots are simply amalgamation of red blood cells that build up at the site of injury or due to a particular ailment. In some cases it can be healthy as it stops…

5 Home Remedies for Deep Vein Thrombosis (DVT) and Natural Treatment

September 11, 2017 Loknath Das(DVT), 5%;, and, Deep, for, Home, natural, remedies, Thrombosis, Treatment, Vein

Blood clots are a seen as a common problem these days, considering our sedentary lifestyle and the long hours we spent sitting glued to our seats which can affect the smooth flow of blood in the body. The basic causes of blood clot formation may include sitting at one place for long hours, internal injury or a family history of blood clots. Usually blood clots go away on their own and in some cases, they may require treatment but if the situation worsens it may lead to Deep Vein Thrombosis…