Eating saturated fat could actually be good for you

For a balanced diet – Eating saturated fat could actually be good for you Consuming saturated fat may actually be good for you, claims a new study that challenges the long held belief that dietary fat is unhealthy for most people. In a randomised controlled trial conducted by researchers at the University of Bergen in Norway , 38 men with abdominal obesity followed a dietary pattern high in either carbohydrates or fat, of which about half was saturated. Fat mass in the abdominal region, liver and heart was measured with…

Read More

Rise in Malnutrition Must be Reversed Before it Creates Health “Catastrophe”: Experts

Malnutrition – which includes hunger and obesity – is on the rise and may affect half the world’s population by 2035 unless governments take urgent action to reverse its spread, U.N. agencies and experts said on Thursday. The problem affects a third of the world’s population and costs the global economy an estimated $3.5 trillion a year in healthcare and lost productivity, the U.N. Food and Agriculture Organization (FAO) says. Middle income countries are increasingly seeing both forms of malnutrition, putting a heavy burden on their purse strings in years…

Read More

Fruit may be good for you, but don’t ditch the statins

“Daily fresh fruit lowers heart death risk as much as statins,” The Daily Telegraph reports. A study of over a half a million Chinese people found that a diet rich in fresh fruit was linked to a reduced risk of cardiovascular diseases. But don’t ditch the statins in favour of an “apple a day”, if they have been recommended for you. The study looked at people without cardiovascular disease, and did not compare fruit to statins. Statins are prescribed for people with cardiovascular disease, or a raised chance of getting it,…

Read More

Ayurveda Should be Included in Mainstream Medical Care: HP Governor

Himachal Pradesh Governor Acharya Devvrat today said keeping in view the increasing burden of existing and emerging diseases, and gaps in modern medicines, there was a dire need to include indigenous systems in mainstream medical care. “Ayurveda has identified congenital factors and is science of life. The role of this medicine in management of the disease had been limited to the minimum,” he said at the closing ceremony of the three-day State level Arogya Fair here. The fair was jointly organised by the State Ayurveda department, Ministry of AYSUH and…

Read More

Women with PCOS More Likely to be Affected by Diabetes: AIIMS Study

An AIIMS study has claimed that women suffering from polycystic ovary syndrome (PCOS), a condition of hormonal imbalance, are more likely to be affected by diabetes. Notably, the polycystic ovary syndrome has taken epidemic proportions in the country affecting around 23 per cent women. The study by Dr Mohammad Ashraf Ganie, Associate Professor, Department of Endocrinology and Metabolism, AIIMS, was published in American Society of Reproductive Medicine Journal (Fertility sterility) in July. During the study, 2,047 women from Delhi and Jammu and Kashmir, suffering from polycystic ovary syndrome, were screened.…

Read More

Infants Sensitive to Peanuts May Not Be Allergic to It

Infants who are peanut-sensitised or have peanut allergy are not necessarily allergic, suggests a new study. “This is a very exciting development for those of us who have been treating an increasing number of kids with peanut allergies in the past 25 years,” said Amal Assa’ad, Managing Director, ACAAI Food Allergy Committee, US. “To be able to offer parents a way of reducing the risk of their children developing peanut allergies is remarkable and of real importance.” The authors recognised early introduction of peanut-containing foods may seem to depart from…

Read More