Healthy Archives - Pinfaves

Aromatherapy for healthy, glowing skin: Know the benefits

January 9, 2022January 9, 2022 Loknath DasAromatherapy, for, glowing, Healthy, Know, skin:, The

Aromatherapy has numerous health benefits. For years now, it has been used to calm the brain and relax the body. In spas and wellness centres, aromatherapy is applied to help people feel rejuvenated, and experts also recommend its use before hitting the bed so as to get a solid few hours of sleep. But how does aromatherapy benefit the skin? Radhika Iyer, the founder of Beauty by Anahata, an entrepreneur, yogini, mountaineer and philanthropist, says scent has a direct link to the emotions we experience, and aromatherapy is used to…

Today, health tips: Keep your bladder healthy with lifestyle changes

January 11, 2020January 11, 2020 Loknath DasBladder, Health, Healthy, Keep, lifestyle, Tips:, Today, With, Your

Today, health tips from us will show you how to take good care of your bladder. This is an important organ in your body. The urine from the kidneys collect here before it is passed out from your body. Unfortunately, most of us take this organ for granted. We barely spend any time thinking about our bladder health. It is only when it suddenly malfunctions that we wake up to the importance of our bladder health. One of the first signs of bladder problem may be pain while urinating or urine leakage.…

Healthy food, lifestyle can prevent heart disease: Dr Yadvinder

September 30, 2019September 30, 2019 Loknath DasCan, Disease, Dr, Food., Healthy, Heart, lifestyle, Prevent

STATE TIMES NEWS AMRITSAR: Amandeep Medicity organised an awareness programme on the occasion of World Heart Day here. Speaking on the occasion, Dr Yadvinder Singh, Director and Head, Department of Cardiovascular Diseases, Amandeep Medicity, said “Due to our wrong habits, we have filled so much stress in our life that diseases have surrounded us all around.” While enumerating the reasons for growth of heart diseases among people, he said that people have reduced physical work, do not exercise, eating outside junk food, fried and oily food, smoking, sedentary lifestyle etc.…

Healthy Reasons To Get Dancing Around Your Living Room Today

July 29, 2019July 29, 2019 Loknath DasAround, Dancing, Get, Healthy, living, reasons, Room, to, Your

Dancing has been shown to be beneficial to mental and physical health, possibly even more so than other forms of exercise. PHOTO BY DARIA OBYMAHA FROM PEXELS It’s clear that moving the body not only enhances physical fitness it contributes to mental health and emotional wellbeing. And the array of classes to support you to do so continues to increase as the boutique fitness market grows. A 2018 London Boutique Studio Report, compiled by independent leisure market analysts, LeisureDB, reported there were 278 boutique studios in London providing over 15,000 boutique classes per…

Manisha Mehta shares incredible ways for a healthy lifestyle change

March 31, 2019 Loknath Dasa, change, for, Healthy, Incredible, lifestyle, Manisha, Mehta, shares, Ways

Thursday saw Mumbai’s glitterati and popular fitness and lifestyle coaches along with renowned doctors of Mumbai gather for nutritionist Manisha Mehta’s book launch at a popular bookstore situated in Kemps Corner, Mumbai. Titled (B)eat another bite, the book was launched by Bollwyood actress and anchor Tara Sharma. It was also a reason for Mumbai’s renowned gastroenterologist Dr Sharad Shah, an occasion to feel proud because it was his daughter who debuted as an author. Dr Shah said, “Fitness is important but how you bring a lifestyle change with your eating habits is…

Wish To Keep Your Brain Healthy? Take Care Of Your Heart First

July 31, 2018 Loknath Das'First, Brain, Care, Healthy, Heart, Keep, of, Take, to, Wish, Your

It turns out maintaining low blood pressure does not just help prevent heart attacks — it can also keep your mind sharp. Research presented Wednesday at the Alzheimer’s Association International Conference in Chicago found that at-risk people whose blood pressure was kept lower than the recommended level had a significant reduction in mild cognitive impairment (MCI), the precursor to dementia. The research was part of the federally funded Systolic Blood Pressure Intervention Trial (SPRINT), a large-scale, long-term clinical study that also measured the effects of lower blood pressure on cardiovascular…