Make Archives - Page 8 of 15

6 Healthy Beverages That Will Make You Ditch Colas and Aerated Drinks

February 11, 2017 Srijita6, Aerated, and, beverages:, Colas, Ditch, drinks, Healthy, Make, That, Will, You

Aerated drinks and sodas are fast becoming the most consumed beverage in India. These drinks need to be pulled down and shamed due to their ill-effects on our health. The villain is the high fructose corn syrups present in these drinks that has been linked with diabetes, heart disease, kidney problems, reproductive issues, asthma, depression, arthritis and obviously obesity. Beverage companies, spend billions each year to tempt consumers. But what they may not tell you is that around ten teaspoons of sugar in each can and phosphoric acid can change…

Here’s why mix-matching your cuisine can make meals more satisfying

January 19, 2017 SrijitaCan, cuisine, Here's, Make, meals, mix-matching, More, satisfying, Why, Your

DREXEL UNIVERSITY FOOD and hospitality researchers recently found that, to maximize your enjoyment when eating out, go for a mismatch of cuisine styles when you order your meal. In their experiments, they paired Italian or Thai dishes of varying quality—either an app or entrée—with each other and found that when a high-quality app preceded a subpar main course, diners reacted negatively. But when cuisines were mixed and matched, eaters had a much more positive dining experience—regardless of how tasty each dish was—and rated the meal more enjoyable overall. [“source-ndtv”]

Stressful jobs can actually make you find ways to solve problems

December 29, 2016 SrijitaActually, Can, Find, Jobs, Make, Problems, Solve, Stressful, to, Ways, You

Is stress at your workplace affecting your life? A new study finds that stressful jobs can make you find ways to solve problems and work through ways to get the work done, instead of making something debilitating, it can actually be something that is energising. A new study finds that stress in your office – concentrates the mind, keeps you alert, improves your efficiency and even hikes up your productivity. According to The Mirror, the new research says, however, to enjoy these benefits of stress you have to feel in…

How to Make Your Hair Soft: 5 Natural Ways

December 26, 2016 Srijita'Soft, 5%;, hair, How, Make, natural, to, Ways, Your

Dry, frizzy hair can be one of your worst nightmares. We know how hard it can be to battle brittle hair or even think about stepping out on a bad hair day but not anymore. Regular hair-drying, pollution or over exposure to the sun, these are just some of the reasons that can make your hair dry. Besides this, some people may have naturally dry hair. The first step to bring back your hair’s shine and moisture is to identify the cause and then work to repair the damage.The hair…

Here’s How Pregnancy Changes Your Brain to Make You a Better Mom

December 24, 2016 Srijitaa, Better, Brain, Changes, Here's, How, Make, mom, Pregnancy?, to, You, Your

Thinking about having a baby, but worried you’re not cut out for motherhood? You may take some comfort in this news: Pregnancy causes changes in a woman’s brain that appear to make her better able to care for her child, say researchers in Spain. Their new study is the first to show that giving birth involves long-lasting changes—for at least two years afterward—in the structure of a woman’s brain. It’s long been known that pregnancy causes hormonal and chemical surges throughout the body, but until now its impact on the…

How to make green superfood shakshuka

December 19, 2016 SrijitaGreen, How, Make, shakshuka, superfood, to

Shakshuka! Even the name sounds juicy and delicious. A one-skillet dish typically made with eggs baked in a tomato-and-red pepper sauce and spiced with cumin and paprika, shakshuka is—hands down—Israel’s breakfast favorite, says Einat Admony, owner of NYC’s Taïm Falafel & Smoothie Bar and Balaboosta. Easy to see why: It’s not just supernutritious (with heaps of protein and antioxidants like capsaicin) and simple to put together, it’s also low calorie. Plus, says Admony, the variations are endless: “It’s easy to adapt to your palette.” This recipe, from Admony, adds bunches…