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Get a Grip on High Blood Pressure: This Simple Hand Exercise Can Help

July 15, 2016 Srijitaa, Blood, Can, exercise:, Get, Grip, Hand, Help, High;, On, Pressure?, simple, This

Image credit: Istock You probably know that high blood pressure, or hypertension, is a major risk factor for heart attack, stroke, vision problems, even dementia. But did you know this? Hand-grip exercises – squeezing one of those V-shape devices with a resistance spring – can lower your blood pressure by about 10 percent. That’s one of the “15 Things You Better Know About Your Blood Pressure” that AARP reports in the June issue of its Bulletin publication and at aarp.org. It cites a “landmark” paper published in 2013 in Hypertension,…

New Initiative Promises Diabetics Better Control on the Disease

July 15, 2016 SrijitaBetter, Control, Diabetics, Disease, initiative, New, On, Promises, The

Researchers from various prominent health institutions, including the All India Institute of Medical Sciences (AIIMS) and Emory University of the US, have said that a new Multi-Component Diabetes Quality Improvement (QI) initiative can help patients with diabetes double their likelihood of controlling the disease in comparison with the usual doctor care. Led by researchers at the Public Health Foundation of India, AIIMS, and Emory University (Atlanta, USA), the initiative, comprising non-physician care coordinators and decision-support electronic health records, is a result of years of trial at ten clinical centres in…

New initiative promises diabetics better control on the disease

July 14, 2016 SrijitaBetter, Control, Diabetics, Disease, initiative, New, On, Promises, The

Sip away on a powerful beau-tea treatment to rejuvenate your skin!

July 8, 2016 Srijitaa, away, beau-tea, On, powerful, rejuvenate, Sip, skin, to, Treatment, Your

Living in a concrete jungle always takes a toll on our skin. And to add to the agony, here come the monsoon rains. What one needs right now is to let your nail beds and skin get soaked at a tea party instead. It’s time to let your skin drink up the benefits of White Tea – the champagne of the tea world. It has antioxidant properties that drastically reduce tanning and nourish your skin. The Lakme Salon has brewed the perfect ritual for you – indulge in a…

10 monsoon foods that you need to stock up on

July 7, 2016 Srijita10', Foods, monsoon, Need, On, Stock, That, to, Up, You

With the monsoon upon us for the next three months, some food items are best avoidable such as seafood and leafy vegetables. However, the season also brings with it a basket of superfoods that offer a range of health benefits. Here’s a list GREEN TEA It’s best to substitute the sugary, milky chai and switch to green tea during the rainy season. The health benefits of green tea (brain function, fat loss, a lower risk of cancer) are well-documented. This is a great time for you to incorporate it into…

Karbonn A91 Typhoon With Android 5.1 To be had On line at Rs. 2,899

July 2, 2016 Srijita2899, 5.1, A91, Android, at, be, had, Karbonn, Line, On, Rs., to, Typhoon, With

Home handset maker Karbonn Mobiles has introduced a new access-stage Android telephone, the Karbonn A91 Storm. The new handset is now listed at the organization website while is now To be had to shop for via an e-trade website priced at Rs. 2,899. At this rate factor, the Karbonn A91 Typhoon may be competing towards Intex’s entry-level Aqua 3G Pro Q telephone which went on sale lately priced at Rs. 2,999. The Karbonn A91 Hurricane is a dual-SIM (regular-SIM + ordinary-SIM) supporting cellphone that runs Android 5.1 Lollipop out-of-the-box. It…