reasons Archives - Page 2 of 4

5 surprising reasons you have dark circles and how you can deal with them

February 3, 2018 Loknath Das5%;, and, Can, circles, Dark, Deal, Have, How, reasons, Surprising, Them, With, You

Dark circles beneath our eyes are a mood spoiler. They make us look old and tired. Usually, most of us believe that it’s because of lack of sleep we develop dark circles. While, this is true in most cases but it’s not the only reason why get dark circles. Here is a list of a few uncommon reasons why you could be suffering from dark circles. 1)Lack of iron- Iron deficiency is one of the reasons why you may have dark circles. Iron carries oxygen throughout the cells in our…

9 Reasons Why You Should Drink Barley Grass Juice

November 13, 2017 Loknath Das9, Barley, Drink, Grass, Juice:, reasons, Should, Why, You

Barley grass is used the world over for a variety of culinary purposes. It’s used in soups and broths and also used to bake barley bread. In fact, some of you may even recall that barley malt is an important ingredient in the making of Beer. Barley is a proud member of the grass family and is, in fact, a major cereal consumed all over the world. You will shortly know why. Here are the nutritional figures so that you can relate to its heartwarming qualities which will render you…

6 Reasons to Swap Your Regular Chai With Herbal Hibiscus Tea

November 11, 2017November 11, 2017 Loknath Das6, Chai, Herbal, Hibiscus, reasons, regular:, Swap, Tea, to, With, Your

Tea is, undoubtedly, one of the most comforting beverages. Besides the regular black tea and green tea, a new class of herbal and caffeine free teas has emerged in the last few years. These herbal teas are actually infusions of herbs, plants, spices or flowers that add flavour and many health benefits to your cup of tea. Hibiscus tea is one such herbal tea which has been used in traditional medicine for many years as a remedy for high blood pressure and also for its potent antioxidant properties. Hibiscus tea is a…

9 Reasons Why You Should Drink Barley Grass Juice

November 7, 2017 Loknath Das9, Barley, Drink, Grass, Juice:, reasons, Should, Why, You

6 reasons you shouldn’t eat lunch at your desk, explains a food psychologist

October 28, 2017 Loknath Das6, a, at, Desk, Eat, Explains, Food., lunch, psychologist, reasons, Shouldn't, You, Your

New research by Grace Say Aloe has revealed that 40% of office workers typically opt for ‘al deskco dining’ when lunchtime rolls around. Multi-tasking your way through lunch by trying to eat whilst taking phone calls and typing emails may feel like the best way to get through everything at once. But according to top food psychologist,Dr Christy Fergusson, you should avoid eating lunch at your desk, where possible. Here’s Dr Christy Ferguson’s six reasons why you should avoid eating lunch at your desk and her tips on how to…

Do you put off exercise? Here are 5 surprising reasons to take up working out now

August 29, 2017 Loknath Das5%;, Are, Do, exercise:, Here, Now, Off, Out, Put, reasons, Surprising, Take, to, Up, Working, You

The aversion to exercising is so strong among so many people, that scientists are even working on a pill that mimics the positive health benefits of exercise without actually requiring to break a sweat. But until that happens, our daily routine must include one thing: Working out. While we’ve all heard that regular exercise can improve heart health, reduce risk of diabetes, and strengthen muscles, it can also enhance the quality of your life in a number of ways. Here are five such benefits, as reported by CNN, which may surprise you. 1)…