The Ultimate Guide to Gym Memberships: 7 Ways You Can Save Money

An estimated £3 billion is spent by British gym-goers annually to get into shape and it is a similar case in other countries as well. A large chunk of it goes into buying nutrition books, fitness DVDs, equipment and of course, gym clothing. The budget hits the roof in no time and when it comes to expensive gym membership, one only begins to cringe. Self-training or regular outdoor runs will always remain the best and most inexpensive ways to stay fit. However, for people with absolutely no history in fitness…

Read More

The Ultimate Guide to Gym Memberships: 7 Ways You Can Save Money

An estimated £3 billion is spent by British gym-goers annually to get into shape and it is a similar case in other countries as well. A large chunk of it goes into buying nutrition books, fitness DVDs, equipment and of course, gym clothing. The budget hits the roof in no time and when it comes to expensive gym membership, one only begins to cringe.Self-training or regular outdoor runs will always remain the best and most inexpensive ways to stay fit. However, for people with absolutely no history in fitness and…

Read More

Inside The Minds Of The Best Students Of INDIA

JEE Advanced Results came out on 12th June 2016 and JEE Rankers 2016 list got announced. This year, for the third consecutive year — Embibe students did extremely well and some of the best students in the country took advantage of our analysis, tips, notes and study material. This year, we bring you snippets from an interview with a list of JEE Toppers 2016 where they shared more about their journey as well as various tips and secrets to maximize your marks, as well as cracking JEE. This includes things like planning…

Read More

Embrace the Hygge lifestyle, become fitter and happier

They say it’s the little things in life that bring us the most joy. The Danish have incorporated this very message in their daily routine; no wonder they are ranked as amongst the happiest people in the world! In fact, they even have a term to describe this mood or philosophy. Called Hygge, this Nordic art of living is all about finding a deeper meaning and establishing a mindful connection with the world. You don’t need to live luxuriously or look for grand gestures; you just have to enjoy the…

Read More

WHAT ARE YOU SMOKING? – Air quality worst early in the morning

WHAT ARE YOU SMOKING? – Air quality worst early in the morning PM10 Far Exceeds Safe Limits In Parts Of Gurgaon, Dwarka Winter’s coming. And, already, the signs are ominous: Qutab Plaza in Gurgaon recorded an average PM10 (coarse, pollution particles) level of 421 micrograms per cubic metres between September 20 and October 7, which is more than four times the national 24-hour safe standard. Similarly, Dwarka sector 22 recorded an average PM10 level of 203 micrograms per cubic metres during the same period -twice the national safe standard. Sector…

Read More

Soon, Google maps for the body

Scientists launched a global initiative on Friday to map out and describe every cell in the human body in a vast atlas that could transform researchers’ understanding of human development and disease. The atlas, which is likely to take more than a decade to complete, aims to chart the types and properties of all human cells across all tissues and organs and build a reference map of the healthy human body, the scientists said. Cells are fundamental to understanding the biology of all health and disease, but scientists cannot yet…

Read More