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Cardio versus Weightlifting: What’s The Best Way to Get Rid of Fat?

December 9, 2016 SrijitaBest, Cardio, fat, Get, of, rid, The, to, Versus, Way, Weightlifting, What's

The world of fitness is shrouded in myths and misconceptions. One of them would certainly be the association of cardio exercises with weight loss and linking weight training with alpha-human, muscular bodies. Cardio and weight training, both work in tandem to drop kilos and help you get toned. While cardio helps in burning fat, resistance training builds muscles in place of the lost fat. Some recent studies suggest that our metabolism stays high from 24 to 36 hours post a high-intensity workout. In order to lose weight, one should get…

What’s your walking personality?

November 5, 2016 Srijitapersonality, walking, What's, Your

(Pic: Thinkstock) It’s time to change the adage from ‘what you wear says a lot about you’ to ‘how you walk says a lot about you’. That’s right. Researchers from the UK have found that people make judgments about an individual’s personality based on his walk. Remember James Bond’s suave stride or John Wayne’s iconic swagger? Theories say that Wayne’s walk may not have been so much about confidence and being macho, but his need to control his lanky body better. If you use the Monday slouch on most days,…

BB Cream Versus CC and DD Cream: Whats the Difference?

September 28, 2016 Srijitaand, BB, CC, Cream, DD, Difference, The, Versus, What's

Gone are the days when a pack of foundation was good enough to make your skin look flawless. With the introduction of BB, CC and DD creams, it has become easier to not only even your skin tone within minutes but address a host of beauty woes with an all-in-one solution. BB cream, the first in the alphabetic cream world, was originally formulated in the 1960s in Germany by dermatologist Dr. Christine Schrammek to protect her patients’ skin after facial peels and surgery. 30 years later, BB cream was reintroduced…

What’s The Difference Between Yoga and Pilates?

July 12, 2016 Srijitaand, between, Difference, Pilates, The, What's, Yoga

Yoga may have a bigger fan following right now, but with celebrity Pilates teachers like Yasmin Karachiwala who trains Bollywood’s best – Pilates, too, is rising in popularity. A question that constantly pops up among fitness newbies is whether they should take Yoga or Pilates. Both improve muscular and postural strength, increase flexibility and reduce stress. So what’s the difference? Yoga vs Pilates: The Breakdown 1. According to Vesna Pericevic Jacob of Vesna’s Wellness, “The main difference between Pilates and Yoga is in the core essence of the two. Yoga…

what’s Aquafaba and Why Is It throughout Pinterest?

June 29, 2016 Srijitaand, Aquafaba, Is, It, Pinterest?, throughout, What's, Why

the subsequent time you open a can of chickpeas, don’t pour the liquid down the drain—stash it in your fridge. That fluid, known as aquafaba, has come to be quite a sensation on line. it’s because it is able to be used as a vegan alternative to dairy and eggs in the entirety from meringue to mayonnaise. in case you’re curious about this new trend but need a few more information before trying it, right here are 5 stuff you must recognize approximately aquafaba. Aquafaba may be the water you…

What’s Inside the iPhone SE? Teardown Reveals Exact Specifications

April 1, 2016 SrijitaExact, Inside, iPhone, Reveals, SE, Specifications, Teardown, The, What's

Apple says the newest addition to its smartphone lineup – the iPhone SE – is largely the same as last year’s iPhone 6s, only in a 4-inch form-factor. It has detailed a few specifications of the iPhone SE, but characteristically, not all. If the little information we had wasn’t good enough for you, good thing the hard-working souls at Chipworks have cracked open the iPhone SE to reveal all the innards. So what are we looking at? The PCB that sits at the heart of the iPhone SE looks very…