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Keep Your Hair Protected This Summer: The Ultimate Hair Care Guide

It is that time of the year gain when you enthusiastically bring out those trendy flip-flops and breezy, colourful clothes. However, along comes the menace of scorching heat. It is not only the heat and the harmful effects of sun exposure that take a toll on your health, skin and hair but a cocktail of pollution, sweat and humidity also wreaks havoc on your beauty. In an attempt to safeguard our skin from sun damage, most of us forget that our hair also needs that extra care. It is equally…

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Thailand reaches for the stars with new Michelin Guide

Thailand will be the latest country to have a Michelin Guide, its state tourism agency said on Monday, taking its place on the culinary world map just days after authorities announced they would shut down Bangkok’s vibrant street food scene. The dining publication was introduced by the French Michelin tire company in 1900 to encourage people to take road trips. Its star system began in the 1920s. The guide to hotels and restaurants, which will be released in Thai and English, will be the company’s sixth in Asia. It has…

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How to Do Meditation: A Beginner’s Guide

When was the last time you sat down in a quiet corner with complete awareness of yourself, your breath and your immediate surroundings? Not in a really long time, isn’t it? We’re so used to ‘multi-tasking’ in our daily lives that being consumed with myriad thoughts, all at once, has become second nature to most of us. We’re zipping through meetings, taking work home, working while on vacation and thinking about the next break when at work. It’s a stressful life and we only have ourselves to blame for it….

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How to Do Cardio Exercises at Home: A Complete Guide

Most people across the world have now begun realising the importance of good health, which is very important to stay happy and positive in life. Despite living a fast paced life where time is money, allocating few hours from our daily routine for maintaining health is a must. It is no surprise that obesity and sedentary lifestyles are the leading causes of other life threatening diseases like diabetes, heart attack etc. So you need to work it out, and particularly include cardio vascular exercises in your fitness routine. Cardio can…

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Your Guide to the Causes and Remedies for Forehead Acne

Acne is a common skin condition that occurs when the skin pores get clogged with oil and dead cells. The forehead is one of the most common areas where pimples or bumps may appear. In this guide, we’re going to answer the two most important questions that have probably left you wondering all this while. What causes forehead acne? Adult acne may occur primarily due to hormonal changes in the body but here are some more reasons why the forehead is susceptible to acne. 1. Bad cosmetics: Forehead acne can…

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Food guide for pregnant women: Dos and Don’ts

Taimur Ali Khan’s birth made many mommies-to-be curious about how he came into this world on time. Not only that, Mommy Kareena Kapoordaunting a glowing look all through her pregnancy, not following the age old tradition of staying at home, being lazy and eating tons of everything, added to her panache of breaking Indian stereotypes. Becoming a mother not only brings happiness but also curiosity of finding out what is best for the new growing human inside you. Whether it is stuffing your tummy with ghee or avoiding the yummy…

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