Savour Indo-British fusion food at Hilton Chennai

A fusion food festival is being hosted at the Ayna restaurant in Hilton Chennai that intends to invite Chennaiites for an Indo-British experience and indulge in the amalgamation of the two. Chef de Cuisine Paul Joe and his team will present classic dishes as well as innovative and popular preparations like desserts and ice creams fused with some British elements. “We haven’t tinkered with the core taste and philosophy of the food. The plating was in the British style — that is, all the items on a single plate and not served…

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Avocado extract in food may prevent bacterial illness

The researchers found that the extracts from avocado seeds could be effective in controlling microbes that cause Listeria, a foodborne bacterial illness that can be very serious for pregnant women and people with impaired immune systems. In the study, the researchers from Tecnologico de Monterrey, in Mexico compared enriched acetogenin extract (EAE) from avocado seeds with two name-brand synthetic antimicrobials. They found that the EAE presented similar listeria-properties and chemical profiles to the synthetic antimicrobials. The EAE was effective at 37 degrees celsius and at a refrigeration temperature of four…

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Damaged salad contains Salmonella bacteria

A study suggests that damaged salad leaves, packed in plastic container, encourages growth of Salmonella bacteria. The study from the University of Leicester also found that juices released from damaged leaves also enhance the pathogen’s ability to attach to the salad’s plastic container. The research is published in Applied and Environmental Microbiology, a journal of the American Society for Microbiology. In the study, salad juices in water–to mimic the grocery salad bag environment–more than doubled motility or movement of individual Salmonella bacteria, abetting salad leaf colonization. In the course of…

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Is eating Poha everyday in breakfast good for health?

1. Perfect dish to kick-start your day! Poha has traditionally been among India’s favourite breakfasts and no one treated it as unhealthy, till a few years ago, when the Indian market began to be flooded with ‘healthy’ grains from abroad like oats and quinoa. Call it the result of their brilliant marketing or our bad luck, our traditional breakfasts suddenly became unhealthy foods. But winds of change can already be sensed on the horizon with leading nutritionists speaking in favour of the native breakfast options. Here are some reasons why…

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What’s the difference between stock and broth?

1. Are stock and broth the same? They seem to be the same, but there are subtle differences between stock and broth not just in taste, texture and preparation method, but in usage too. Read to find out. 2. Stock has more calories than broth Stock has high-calorie content as compared to broth. One cup of chicken broth contains 38 calories, while one cup of chicken stock contains 86 calories. 3. Stock mostly uses bones and veggies, broth uses meat Stock is prepared by boiling bones or cartilage in water…

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Guilt-free snacks you can munch in office

1. Healthy and delicious! Once the clock strikes 4, no matter how filling your lunch has been, the hunger pangs start to kick in. So ditch the junk food and opt for healthier snacks. These recipes will keep you satiated for long while satisfying your tastebuds. These guilt-free snacks are packed with tons of healthy nutrients that will help your body shed those extra pounds and put your cravings on halt. Here are 7 healthy snacks you can carry in your office bag. 2. ​Mixed Sprouts Corn Chaat Mixed Sprouts…

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