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Cutting Calories May Dial Back Metabolic Syndrome In Older Adults

October 25, 2016 Srijitaadults:, Back, calories, Cutting, Dial, In, May, metabolic, Older, syndrome

For overweight and obese older men and women, adding calorie restriction to a resistance training schedule improves at least some metabolic markers, according to a new study. Although resistance training alone seemed to have no effect on so-called metabolic syndrome – a group of markers linked to increased risk of type 2 diabetes and heart disease – the exercise is still important for maintaining bone and muscle in older people, researchers say. “The results are not really surprising as it is challenging to improve the cardiometabolic profile with resistance training…

Heavy Lifting by Young Workers Linked to Low Back Pain in Midlife

August 27, 2016 SrijitaBack, by, Heavy, In, Lifting, Linked, Low, Midlife, Pain, to, workers, Young

Young adults with jobs that involve heavy lifting and forceful movements might be at higher risk for back pain later in life, a study from Finland suggests. “When you’re young, you do things your own way, you muscle your way through it, but sooner or later, that behavior can cause problems,” said Michael Timko, a physical therapist and instructor at the University of Pittsburgh who was not involved with the study. “If we’re going to put a dent on the back pain issue, we should consider training younger people about…

‘terrible’ ldl cholesterol no longer in the back of aged Deaths: Researchers

June 28, 2016 Srijita'terrible', aged, Back, Cholesterol, Deaths, In, ldl, Longer?, No, of, Researchers, The

Older humans with high ranges of “awful” or low-density lipoprotein (LDL-C) cholesterol stay as long, and regularly longer, than their peers with low degrees of the identical cholesterol, a university of South Florida professor and an global team of experts have observed.The findings, which came after analysing past studies related to extra than sixty eight,000 contributors over 60 years of age, name into query the “cholesterol speculation,” which suggested that human beings with excessive cholesterol are greater liable to death and would need statin tablets to decrease ldl cholesterol.acting inside…

Barley Can beat back ‘awful cholesterol’ and prevent heart disorder

June 11, 2016 Srijita'awful, and, Back, Barley, Beat, Can, Cholesterol, disorder, Heart, Prevent

Barley is a grain typically found in bread, drinks, and numerous cuisines of each way of life. it is one of the most broadly fed on grains within the complete world. Barley is high in fibre, has twice the protein and nearly half of the calories of oats as well as an essential attention for human beings with weight or nutritional concerns. it’s miles used for lowering blood sugar, blood pressure, and cholesterol, and for selling weight reduction. it is also used for digestive court cases including diarrhea, stomach pain,…

The movie star food plan trend That actually Has a few technology in the back of it

May 20, 2016 Srijitaa, Actually, Back, few, Food., Has, In, It, Movie, of, Plan, Star, Technology', That, The, trend

In modern popular culture vernacular, it is an insult to be known as simple – the alternative of cool and trendsetting. however within the nutrients world, being fundamental, as in alkaline, is aspirational, with popular books, websites and celebrities all endorsing a pH method to consuming. there is some severe technology to back this trend, so it’s miles well worth paying attention to, but (surprise, surprise) there is lots of complicated misinformation and hyperbole out there, too. The concept of the alkaline diet facilities at the well-hooked up fact that…

Matsyasana, The Fish Pose: An first-rate Yoga Posture on your back problems

May 15, 2016 Srijitaan, Back, first-rate, Fish, Matsyasana, On, Pose:, Posture, Problems, The, Yoga, Your

Yoga is no longer an age-old technology constrained best to yogis. nowadays, it has slowly crept into the lives of millions to end up a way of living. Yoga is a holistic practice to achieving concord between the mind, body and soul. it’s miles a route to discover the unexplored. You push your body, slowly and gradually, accomplishing out to limits which it has never seen before. You end up more bendy and stronger, and privy to your frame and its capabilities, which we don’t pay heed to throughout our…