Can Drinking Excess Tea Cause Bloating?
For most of us, our day cannot begin without a hot cup of tea. And then, there are some who can’t function without chugging down three to four cups of tea daily. While tea with its multiple antioxidants packs many benefits like boosting immunity, lowering cholesterol, and improving digestion, anything in excess is bound to have some side-effects and tea is no different. One such side effect of drinking too is that it can leave you bloated Bangalore-based nutritionist Dr. Anju Sood tells us, “Any form of tea – be it regular, green or herbal is a natural dehydrator. Our body is made of cells, and…
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