Eat These 7 Calcium-Rich Fruits To Ensure Healthy Bones And Teeth

Minerals play a crucial role in our body; one of the most important minerals is calcium. After all it is responsible for supporting the development of healthy teeth, bones, muscles and so much more. Moreover, it is also one of the most abundant minerals in the human body, which is essential for health. According to the Harvard University, the minimum daily calcium requirement is 1,000 milligrams a day for women below 50 years and 1,200 milligrams for women over 50 years. Your dietary choices help you load up on an…

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This method can ensure higher rates of cure for hepatitis C infection

Mass treatment of a population with chronic hepatitis C infection has produced high rates of cure, according to a study. The research, conducted in Punjab, evaluated the feasibility of decentralised care and the provision of free direct-acting antiviral agents (DAAs) among a population of almost 20,000 individuals. It validated the efficacy and safety of generic all-oral DAA regimens delivered using a decentralised algorithm-based public health model. “We have shown in our study that it is possible to cure more than 90% of individuals with HCV infection in a highly dispersed…

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How to ensure your hair color lasts long

  Colored hair Once you get your strands colored, it looks lovely doesn’t it? However, you have to remember that you have to make the color last long. Use include these protective measures in your daily activities to make it last longer. Avoid shampooing the very next day Try to wait for three days before you shampoo your hair after the color treatment. And if you cannot wait, just opt for a dry shampoo instead. Conditioning helps hydrate your hair which has been exposed to chemicals during coloring. Ensure that…

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NIT Srinagar Unrest: Will Ensure No Student Deals With Injustice, Says Smriti Irani

SRINAGAR:  Union Education Minister Smriti Irani has assured students that examinations will be conducted in a “secure environment” at the National Institute of Technology in Srinagar, where student protesters were lathicharged by the police during clashes on Tuesday evening. Here are the 10 latest developments in this story Ms Irani said she has spoken to Jammu and Kashmir chief minister Mehbooba Mufti, who has assured her that students will be safe at the institute and that no student will deal with injustice. Ms Irani, who sent top officials to the…

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