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The Brain’s Need for Glucose: Low Levels Could Predict Alzheimer’s Risk

February 2, 2017 SrijitaAlzheimer's, Brain's, Could, for, Glucose, Levels, Low, Need, Predict, Risk, The

People often confuse sugar with calories but they are very different. Sugar is a glucose compound which is broken down by the process of metabolism, into simpler molecules with the release of energy. Sugar, a form of glucose is necessary for sustaining life in a living organism. Any living organism or tissue or even a cell eventually dies when the sugar level depreciates. This glucose compound helps in manufacturing energy to perform essential biological processes. Such biological processes taking place inside a living organization leads to the sustaining of respective…

Poverty Versus Obesity and Alcohol: What’s More Deadly for Your Life?

February 2, 2017 SrijitaAlcohol, and, deadly, for, Life, More, Obesity, Poverty, Versus, What's, Your

We know that lifestyle diseases are on the rise. There are several reports published daily, bringing to light various causes, symptoms, preventive measures and other facts to spread more awareness about the consequences of our lifestyle choices, and how major diseases like diabetes, obesity, cancer, etc are killing thousands every year. We also read how in our chase for making money we are neglecting are health, which then contributes to stress and other ailments. All that money you earn can’t really buy you life, but it perhaps helps in more…

Pickle Juice for Cramps: Can It Really Help?

February 2, 2017 SrijitaCan, Cramps:, for, Help, It, Juice:, pickle, really

If you’ve ever dealt with muscle cramps, then you would know how awful they can be. Most of us have dealt with a sudden and uncontrolled contraction of muscles sometime in our life. Cramps can occur after an intense workout, in the middle of a night, or even while exercising. They happen because of the overuse of muscles, muscle strain, holding a position for too long, or an underlying medical condition. The general population, specifically those who do not exercise regularly and live a relatively sedentary lifestyle are subject to…

Keeping Pets Could Be The Best Thing For Child Development

January 31, 2017 Srijitabe, Best, Child, Could, development, for, keeping, Pets, The, thing

There’s no greater joy than coming home and finding an overly enthusiastic creature waiting to embrace you and show affection. Pets are the epitome of unconditional love. Their presence in the house brings the whole family together and puts an end to the blues. Imagine coming home after a tough day at work and seeing your dog wagging his tail excitedly at the sight of you. That instant you will find your sorrows vanish and the feeling of happiness seep in. No wonder dogs are known as man’s best friend.…

Three Essential Nutrients for Every Pregnant Woman

January 31, 2017 SrijitaEssential, Every, for, Nutrients, pregnant, three, woman

Remember the food you eat is the main source of nutrition for your baby and can help your baby’s growth and development. Hence, one of the best things that you can do for your baby is to eat a healthy diet during pregnancy. There are three nutrients that every pregnant woman must include in her diet on a daily basis. Here’s a break-up: Protein The amount of protein required by your body increases during pregnancy to help develop the baby and the placenta (the organ which connects the developing baby…

The 10 Best Foods for Flat Abs

January 30, 2017 Srijita10', ABS:, Best, Flat, Foods, for, The

The sad truth: You can crunch yourself into a coma and still have ab flab. If you really want a sleek, sexy midriff, you’ve got to tweak your diet. All of the best waist-whittling foods contain fiber to banish bloat, antioxidants to boost your abs routine’s effectiveness, and protein to help maintain a healthy metabolism. Here, the top 10 choices for flatter abs. 1. Almonds These delicious and versatile nuts contain filling protein and fiber, not to mention vitamin E, a powerful antioxidant. They’re also a good source of magnesium,…