You are here

This is the one thing that could make exercise a bit more enjoyable

Exercise is like marmite: some people love it, while others hate it. But if you fall into the latter category, fear not – scientists reckon they’ve found a way to make your time spent in the gym more enjoyable, and it’s pretty simple. Researchers at Brunel University in London have revealed that listening to musicwhile you’re working out could make things more enjoyable. This might seem a bit obvious. After all, it’s no secret that music can elicit an emotional response from the listener – making us feel happy, sad, angry or even…

Read More

Here’s the one simple thing supermodel Miranda Kerr does every morning to stay fit

Have you ever wondered what supermodels to do get that body? Well, supermodel Miranda Kerr recently shared a diet secret. She says she drinks a glass of hot water with lemon every morning to stay fit. The 34-year-old model says every morning she will make the warm drink to “kick start” her digestion, which is swiftly followed by a nutritious smoothie, reported Contactmusic. “So one of my favourite things to have in the morning is hot water with lemons. It’s a really great way to kick start your digestion, it’s full of…

Read More

Keeping Pets Could Be The Best Thing For Child Development

There’s no greater joy than coming home and finding an overly enthusiastic creature waiting to embrace you and show affection. Pets are the epitome of unconditional love. Their presence in the house brings the whole family together and puts an end to the blues. Imagine coming home after a tough day at work and seeing your dog wagging his tail excitedly at the sight of you. That instant you will find your sorrows vanish and the feeling of happiness seep in. No wonder dogs are known as man’s best friend….

Read More

Stress: Is comfort food a good thing?

I don’t know about you but my year so far has been extremely busy! Like many other women, I’m prone to stress. I spread myself thinly, over-commit and often end up feeling highly stressed with far too many things on my ‘to do’ list. When we’re stressed, high levels of cortisol can result in food cravings, often for things such as refined carbohydrates and sweets. This can become a vicious cycle where we consume the foods that will temporarily make us feel better, but actually make us feel worse in…

Read More

Turmeric the important thing to Treating various sorts of cancer: observe

Peppery, heat and bitter taste Turmeric comes from the root of the Curcuma longa plant and has a tough brown pores and skin and a deep orange flesh. it’s miles long been used as a powerful 07b031025f5f96dfa8443f843db463b6 in both the chinese and Indian structures of medicine. It facilitates in a extensive sort of conditions, together with flatulence, jaundice, menstrual problems, bloody urine, hemorrhage, toothache, bruises, chest pain, and colic. magazine of the yank Chemical Society mentions that turmeric contains a wide variety of antioxidant, antiviral, antibacterial, antifungal, anticarcinogenic, antimutagenic ec663f0227e5f38fe44e4e4f96e08ef7…

Read More

expensive young adults: awaken (And devour some thing)

pricey teenagers who pass breakfast, please prevent! studies report that about 25 percent of U.S. teens deem the primary meal of the day unnecessary. I live with considered one of you, so i’ve heard your motives. and i appreciate them, honestly I do. to start with, you’re tired. I imply, in reality, truly tired. Too worn-out to devour, in reality. you’re developing like a weed, your homework and extracurricular sports are limitless, and your inner clock is transferring – so you evidently stay up later. whilst you are so fatigued…

Read More