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Raw Milk, Toned Milk and Other Types: Which One Does Your Family Need?

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The world of milk is unclear. We were barely getting our head around the concept of full cream vs toned milk or whole vs pasteurized milk when the market was flooded with soy milk, almond milk and so many other varieties. And this left the consumer absolutely baffled. Here is an attempt to decode the world of milk and help you understand the various options available today. Benefits of MilkThat milk is healthy is common perception. But the benefits are not often fully understood. Every other day, new studies discover…

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This flexible heart patch does not need stitches

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Researchers have developed a new polymer patch that can be stuck onto the heart without the need for stitches to improve the conduction of electrical impulses across heart tissue damaged during a heart attack. Heart attacks create a scar, which slows and disrupts the conduction of electrical impulses across the heart. “This leads to potentially fatal disturbances of the heart rhythm. Our electrically conducting polymer patch is designed to address this serious problem,” said Sian Harding, Professor at Imperial College London. The new stitch-less patch is stable and retains conductivity…

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Some Babies May Need Allergy Tests Before Trying Peanuts

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Most of the time, parents can safely feed peanuts to babies on their own, but infants with a history of allergies should still get a checkup first, a research review confirms. “If your infant has a history of an allergic disorder (i.e. eczema, food allergy), we would recommend that he/she be evaluated for a peanut allergy by an allergist, before introducing a peanut containing product at home,” said lead study author Dr. Sara Anvari of Texas Children’s Hospital and Baylor College of Medicine in Houston. “Also, when introducing peanuts at…

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Kids Need Just Two Doses of Cancer Vaccine

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Kids aged 11-12 should get only two doses of a vaccine to prevent cancers caused by human papillomavirus, instead of the previously recommended three shots, US health authorities said Thursday. The updated recommendation from the US Centers for Disease Control and Prevention (CDC) is based on research that shows younger adolescents can get similar protection that way, and may be more likely to get vaccinated if fewer shots are required. HPV is a common sexually transmitted infection that can cause cancers of the head, neck, cervix, penis and anus. Some…

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Here’s Why You Need Vitamin B12, And Where You Can Find It

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What happens if you don’t get enough vitamin B12? “Vitamin B12 deficiency causes tiredness, weakness, constipation, loss of appetite, weight loss, and megaloblastic anemia,” the National Institutes of Health says. “Nerve problems, such as numbness and tingling in the hands and feet, can also occur. Other symptoms of vitamin B12 deficiency include problems with balance, depression, confusion, dementia, poor memory, and soreness of the mouth or tongue.” A paper published this summer theorized that Mary Todd Lincoln’s well-known psychological and emotional problems were caused by a shortage of the vitamin.…

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Women need to LOL for a long life

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Laughter can keep death from your door, especially if you are a woman. Results from a 15-year study in Norway published in the journal Psychosomatic Medicine in April showed that women who can see the lighter side of things live longer even when they are beset with illness, particularly heart disease and infections. In men, laughter appears to boost immunity only against infection. Researchers in Norway studied the correlation between sense of humour and mortality among 53,556 women and men in their country using a questionnaire, and examined death from…

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