of Archives - Page 20 of 95

The Best Black Friday Travel Deals of 2017

November 25, 2017 Loknath Das2017:, Best, Black, Deals, Friday, of, The, travel

America’s busiest shopping weekend isn’t just about buying new TVs and Christmas gifts. Multiple studies show that spending money on experiences rather than things makes people happier—so this Black Friday, give yourself a gift by planning your next trip. Much like all other Black Friday deals, the savings vary quite a bit. We pored over hundreds (literally, hundreds) of deals and “deals” to find these worthwhile promotions. Chain, Chain, Chain Hotel chains big and small always put on a show—some more substantial than others—of slashing prices. Outrigger, known for its island rentals…

Don’t worry, be happy. 10 science-proven ways that will keep stress out of your life

November 24, 2017 Loknath Das10', be, Don't, Happy, Keep, Life, of, Out, science-proven, Stress, That, Ways, Will, Worry, Your

The purpose of life, for most, is the pursuit of happiness or doing what gives us a sense of satisfaction. But urban lifestyles and workplace pressures may make it hard to look at life with a bird’s eye view or keep track of what you originally set out to achieve. If you’re finding yourself more and more stressed, try these simple, inexpensive and science-supported ways of being happier: TAKE OUT TIME TO NOTICE NATURE Studies have pointed out how people who live in greener places are happier and live longer. A recent study by…

Binge-watchers, beware: You may be at greater risk of developing blood clots

November 24, 2017 Loknath Dasat, be, beware!, Binge-watchers, Blood, clots, developing, greater, May, of, Risk, You

Watching television for too long may double the chances of developing blood clots, a study has warned. Prolonged TV viewing has already been associated with heart disease, but this is the first study to look at blood clots in veins of the legs, arms, pelvis and lungs known as venous thromboembolism (VTE). Previous research has linked watching TV to impaired physical activity in older adults and poorer sleep quality and insomnia in young adults. “Watching TV itself is not bad, but we tend to snack and sit still for prolonged periods while watching,”…

Delhi air pollution: Your blood type may indicate risk of heart attack from pollution

November 21, 2017 Loknath DasAir, Attack:, Blood, Delhi, From, Heart, Indicate, May, of, Pollution, Risk, type, Your

People who have A, B, or AB blood types are at an elevated risk of having a heart attack during periods of significant air pollution, compared to those with the O blood type, a study warned today. The ABO gene — which is present in people who have A, B, and AB blood types — is the only gene that is been validated in large international studies to predict heart attacks among people with coronary disease, researchers said. Previous research also suggested that blood type are the best indicator of your…

Do you suffer from psoriasis? Beware, you may be at higher risk of type 2 diabetes

November 21, 2017 Loknath Das2, at, be, beware!, Diabetes, Do, From, higher, May, of, Psoriasis, Risk, suffer, type, You

People with psoriasis are at an increased risk of developing Type-2 diabetes than those without the condition, and the risk increases dramatically based on the severity of the disease, says a study. Psoriasis is a disease of the immune system in which inflammation causes skin cells to multiply faster than normal. They cause raised, red patches covered by silvery scales when they reach the surface of the skin and die. It is significant as the number of Indians with diabetes likely to double in next decade. People with psoriasis that covers…

For a healthy heart and long life, munch on a variety of nuts everyday

November 21, 2017 Loknath Dasa, and, Everyday, for, Healthy, Heart, Life, long, Munch, Nuts, of, On, Variety

If you’re looking for superfoods to remain healthy, this is it. Include nuts in your diet plan. Eating five weekly servings of walnuts, peanuts or other kinds of tree nuts was linked to a 14% lower risk of cardiovascular disease, and a 20% lower risk of fatal complications due to hardened arteries, said the report in the Journal of the American College of Cardiology. Walnuts appeared to be the healthiest option, according to the findings, based on more than 210,000 people who answered regular surveys as part of a nurses’ study that spanned…