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Marathon training: The what, when and how much you must eat to prepare for a race

Running a marathon is no small feat. Training for one is a process that requires time, dedication and proper nutrition. What you eat, in fact, plays the most important role in training for a race. Add to it when you eat — whether before or after the race. If you get it all right, breasting the tape on the finish line, in good time, would be one of your life’s most memorable feats. Simply put, watch out for what you eat in order to power through a long run. You…

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DU course profile: BA programme is a good bet to help prepare for IAS exams

Contemporary age is marked by multidisciplinarily for gaining knowledge in the universities across the globe. Liberal arts and humanities focusing on the interdependence of societal problems are gaining ascendency over classical normative and specialised courses. BA program in Choice Based Credit System (CBCS) that the University of Delhi offers is most meticulously designed curriculum that encourages students to study a combination of subjects of their own choice. It offers, therefore, a vast array of diversified disciplines aimed at holistic cognitive development. The scheme for the restructured BA program course enables…

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India where China turned into ‘Seven to ten Years ago’, Says Apple’s Tim prepare dinner

Apple on Tuesday mentioned that worldwide iPhone income have been down for the first time, in step with organisation’s steerage for the zone. but, it had a few top information to file in India, wherein iPhone income grew over 50 percentage. “if you check India, we grew with the aid of 56 percentage, and we are putting growing emphasis in these areas [emerging markets], where it is clear there will be disproportionate growth versus the extra developed regions,” CEO Tim prepare dinner said on the earnings name. In response to…

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