Prevent Archives - Page 4 of 10

How to Prevent Diabetes Risk: High-Altitude Living Could Be the Answer

January 31, 2017 SrijitaAnswer, be, Could, Diabetes, High-Altitude, How, living, Prevent, Risk, The, to

Diabetes is a harsh reality in today’s time with more and more young people falling prey to it. But the kind of lifestyles we lead, you can’t really blame anyone else but yourself. All those fried snacks, binging on junk food and colas, weekend drinking sprees, over working, reducing sleep time, no physical activity… all these habits are sure to have consequences on your health in some point of time, if not now. How we live at present is what will contribute to our well-being in the days to come.…

Mushrooms May Prevent Dementia and Alzheimer’s

January 25, 2017 SrijitaAlzheimer's, and, Dementia, May, Mushrooms, Prevent

Mushroom, which one of the few natural sources of Vitamin D, is now being touted as a superfood fungi. Mushrooms are also know for their surprising immunity-boosting benefits and anti-cancer properties. A new study, published in the Journal of Medicinal Food, adds to the list of its benefits. Researchers from the University of Malaya in Malaysia have shown that regular consumption of mushrooms may enhance nerve growth in the brain and thus, help in delaying the development of age-related neurodegenerative diseases like dementia and Alzheimer’s. According to latest reports, it as been…

Men’s Health: 6 Causes of Fatigue and How to Prevent Them

January 20, 2017 Srijita6, and, causes, fatigue, Health, How, men's, of, Prevent, Them, to

Are you at work, facing issues finishing off the tasks at hand because you feel tired? Have you ever wondered, “Why am I so drained?” We have a habit of blaming our fatigue on our fast-paced and hectic lifestyle. And most of the time, we are right. In fact, feeling exhausted is so common in people these days that it has its own acronym, called TATT, which stands for “tired all the time.” You can fix this by making a few changes in your lifestyle, such as getting more sleep,…

Mental health drives at grassroots can prevent suicides, says report

January 9, 2017 Srijitaat, Can, drives, grassroots, Health, mental, Prevent, Report, Says, suicides

Grassroots community mental health programmes to address risk factors such as depressionand alcohol use disorders can significantly address treatment gaps and reduce incidence of suicide, a new study published in The Lancet Psychiatry shows. The prevalence of depression, one of the most common mental disorders, fell from 14.6% to 11.3% following community mental health interventions implemented by two NGOs -Prakriti and Sangath. The population-based programme -Vishram (Vidarbha Stress and Health Program) was implemented over 18 months in Vidarbha, which reported a high prevalence of suicides in agricultural com munities. The…

Dear parents, here’s what you can do to prevent peanut allergy in kids

January 9, 2017 Srijita(Peanut), Allergy, Can, Dear, Do, Here's, In, Kids, Parents, Prevent, to, What, You

A panel of experts says you can prevent development of peanut allergy in your kids by introducing foods containing peanuts until five years of age. Clinical trial results showed that regular peanut consumption begun in infancy and continued until five years of age led to an 81 percent reduction in development of peanut allergy in infants deemed at high risk because they already had severe eczema, egg allergy or both. According to researchers, people living with peanut allergy and their caregivers must be vigilant about the foods they eat and…

New Advice: Peanuts in Baby’s Diet Can Prevent Scary Allergy

January 7, 2017 Srijitaadvice, Allergy, Baby's, Can, Diet:, In, New, Peanuts, Prevent, Scary

New parents, get ready to feed your babies peanut-containing foods, starting young lowers their chances of becoming allergic. The National Institutes of Health issued new guidelines Thursday saying most babies should regularly eat those foods starting around 6 months of age, some as early as 4 months. It’s a major shift in dietary advice for a country fearful of one of the most dangerous food allergies. “We’re on the cusp of hopefully being able to prevent a large number of cases of peanut allergy,” said Dr. Matthew Greenhawt of the…