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5 Smart Tips on How to Get Rid of Workplace Stress

July 30, 2016 Srijita5%;, Get, How, of, On, rid, Smart, Stress, Tips:, to, workplace

You recently joined a new organisation. What must have attracted you to accept the offer is the paycheck and attractive incentives apart from the role itself. Enticing amenities at your workplace must have caught your eye, but once you joined the organization, you realized there is no way you can cope with the stress. It has come as an undesired package deal with your offer letter. With stringent competition and work pressure, you’re unable to enjoy any of the benefits offered to you and you’re always stressed out. In order…

Why obese women have uncontrollable urge to eat

July 27, 2016 Srijita'obese, Eat, Have, to, uncontrollable, urge, Why, Women

Why obese women have uncontrollable urge to eat (Akash D/Getty Images) Women with severe obesity often report an underlying drive to eat continually because their brain’s reward centres continue to respond to food cues even after they have eaten and are no longer hungry, a study says. The findings showed that obese study participants maintained activation in the midbrain, one of the body’s most potent reward centres. The activity in the prefrontal cortex and posterior cingulate cortex significantly changed in the lean group, after eating, but not in the obese…

Not a ‘healthy’ idea to have chicken at roadside eateries

July 27, 2016 Srijitaa, at, chicken, eateries, Have, Healthy, idea, Not, roadside, to

Your favourite chicken curry can be a source for food poisoning due to lack of hygiene at meat vendors.”At least 70% common gastroenterological infections may be associated with eating out. When we ask patients about what they ate last, the most common answer is non-vegetarian food at an eating joint,” shared Dr Abhijit Chandra, head of surgical gastroenterology department, King George’s Medical University. “Take a trip to the Narhi vegetable market and see how chicken and fish are culled and you would get an idea of the hygiene standards,” said…

Deepika’s messy bun to Priyanka’s waves: Let your hair rule this monsoon

July 19, 2016 Srijitabun, Deepika's, hair, Let, messy, monsoon, Priyanka's, Rule:, This, to, waves:, Your

Let your hair rule this monsoon (Image Courtesy:Twitter) As we welcome the monsoon, it’s time to embrace the cheerful drizzle and flaunt your gorgeous mane. From Deepika Padukone’s favourite messy bun to Priyanka Chopra’s classy waves, one can easily try out these hairstyles with a few simple ways. Shailesh Moolya, National Creative Director, Hair at Lakme Salon, decodes four of their top hair trends that can add style and glamour to your monsoon look. Deepika Padukone’s messy bun: First, mist the hair with a volume boost product on the…

How to ensure your hair color lasts long

July 19, 2016 Srijitacolor, Ensure, hair, How, lasts, long, to, Your

Colored hair Once you get your strands colored, it looks lovely doesn’t it? However, you have to remember that you have to make the color last long. Use include these protective measures in your daily activities to make it last longer. Avoid shampooing the very next day Try to wait for three days before you shampoo your hair after the color treatment. And if you cannot wait, just opt for a dry shampoo instead. Conditioning helps hydrate your hair which has been exposed to chemicals during coloring. Ensure that…

Can PCOS Lead to Diabetes in Women?

July 18, 2016 SrijitaCan, Diabetes, In, Lead, PCOS, to, Women

According to the new findings of All India Institute of Medical Sciences (AIIMS), women suffering from Poly Cystic Ovary Syndrome (PCOS), a problem in which their hormones are imbalanced, are highly prone to diabetes,After conducting several surveys and studies and monitoring patients during the Out Patient Department (OPD) sessions, doctors from AIIMS have discovered that insulin resistance’ is an integral part of PCOS and women suffering from PCOS are at a higher risk of diabetes than the general population. “Insulin resistance has been recognised as a risk factor for diabetes and may be…