important Archives

5 important investment lessons 2019 taught us

December 27, 2019December 27, 2019 Loknath Das2019, 5%;, important, investment, Lessons, taught?

Fixed deposits remain the preferred investment tool for countless Indians, especially for risk-averse investors like senior citizens and retirees Representational image | Photo Credit: BCCL Analysing financial events and practices of the past can help us improve our financial habits in the future. The calendar year 2019 has left a trail of learnings for all of us to ponder upon – things that can lead us to making wiser financial decisions in 2020 and beyond. I’ve highlighted a few of such money lessons that 2019 taught us to ensure we enter…

Why It’s So Important to Include LGBTQ Education in Schools

June 22, 2018 Loknath DasEducation, important, In, Include, Its, LGBTQ, Schools, So, to, Why

In this op-ed, Chancellor of the New York City Department of Education Richard Carranza explains why teaching young people about LGBTQ icons is potentially life-saving. Educators change lives — and save lives — every day. I don’t mean that as a figure of speech. I mean that literally. In the classrooms, in the hallways, and even after hours, the bonds that educators form with students and families can be lifesaving for some of our most vulnerable young people. As chancellor of the largest school district in the country, my mandate goes…

Salt, sugar and stress: Important facts you should know about these 3 sins

February 15, 2018 Loknath Das3, About, and, facts, important, Know, Salt, Should, sins, Stress, Sugar, these, You

Do you often give in to the temptations of your taste buds? Indulging in that extra slice of cake, another piece of sweet, sprinkling extra salt over your food can seem completely harmless at that time but can eventually lead to various health issues. “Lack of self control and poor lifestyle choices make us more susceptible to various life-threatening diseases. Consumed in the hustle-bustle of everyday life we hardly pay attention to our health. The pressure of maintaining balance between work, family and friends can take a huge toll on…

Health Benefits Of 38 Important Spices From Around The World

February 14, 2018 Loknath Das38, Around, Benefits, From, Health, important, of, Spices, The, World

Spices play a significant role in the way we cook and consume food around the world. Every spice has its own flavoring and essence, and its addition or omission can literally make or break a dish. There are many spices we use in our day to day cooking, these include popular ones like cumin, black pepper, turmeric and coriander seeds. Spices are known to have several health benefits; in fact it’s the addition of a bouquet of spices, that make traditional indian home-cooked food one of the healthiest meals eaten around the…

Why Meal Timings Are As Important As The Food You Take

January 31, 2018 Loknath DasAre, As, Food., important, Meal, Take, The, timings, Why, You

A balanced and nutritious diet in combination of exercise or light physical activity is surely the key to healthy life. But come to think of it, is that all it takes to be perfectly healthy? Think again. There is a factor as important, that you may have been ruling out unknowingly. We’re talking about meal timings. Remember how in school you had a fixed lunch breakand each day the bell would ring at the same time? Turns out that this is the kind of discipline your body asks for, (in addition to good…

Having a baby after 35? Here are 10 important things you need to know

January 19, 2018 Loknath Das10', 35%, a, After, Are, baby, Having, Here, important, Know, Need, Things, to, You

For women who are older than 35 years, the possibility of complications and high risk during pregnancy is always more. Therefore, even more important is for these women to take care of themselves during pregnancy and labour in order to have a healthy baby and safe childbirth in a natural way. “We must understand that there is a lot of preparation that can help in improving the chances of having a natural childbirth for a pregnant woman. It is important that there is minimal risk of any complications during the…