Oestrogen Patch May Cut Alzheimer’s Risk in Some Women

PhotoCredit:istock Administering the primary female sex hormone oestrogen via a skin patch shortly after menopause may reduce Alzheimer’s risk in women, suggests new research. The study, published in the Journal of Alzheimer’s Disease, found that newly postmenopausal women who received oestrogen via a skin patch had reduced beta-amyloid deposits, the sticky plaques found in the brains of people with Alzheimer’s disease. “This study showed, for the first time, that the brain amyloid deposition — a hallmark of Alzheimer’s disease — is reduced in newly postmenopausal women who received 17beta-Estradiol patch…

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Obesity Raises Risk of Premature Death in Men

PhotoCredit:istock Men who are overweight or obese are nearly three times more at the risk of premature death than women, says a study. The findings showed that the premature deaths, defined as those at ages 35-69 years, would be 29.5 per cent and 14.6 per cent for moderately obese men and women. This corresponds to an absolute increase of 10.5 per cent for men, and 3.6 per cent for women, which is three times as big, as the risk of premature death in men with normal Body Mass Index (BMI)…

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Decreased Blood Flow in Brain Earliest Sign of Alzheimer’s

PhotoCredit:istock Contrary to previous understanding, the first physiological sign of Alzheimer’s disease is a decrease in blood flow in the brain, say researchers. An increase in amyloid protein was considered to be the first detectable sign of Alzheimer’s. While amyloid certainly plays a role, this study found that changes in blood flow were the earliest known warning sign of Alzheimer’s. Led by Alan Evans from Montreal Neurological Institute and Hospital, the researchers analysed more than 7,700 brain images from 1,171 people in various stages of Alzheimer’s progression using a variety…

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How a Healthy Gut Could Stop Obesity: Your Guide to Understanding Gut Bacteria

Images via iStock Recent studies suggest that Americans are working out more than ever but aren’t losing weight. Brits, on the other hand, spend billions each year to get into shape. Every two in three adults in the UK are now overweight or obese and one in five children aged 10-11 is clinically obese. It is common knowledge that daily nutrition plays an important part. What we eat is much more important than our total calorie count. However, choosing what to eat to be healthy is far from easy. We…

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Get a Grip on High Blood Pressure: This Simple Hand Exercise Can Help

Image credit: Istock You probably know that high blood pressure, or hypertension, is a major risk factor for heart attack, stroke, vision problems, even dementia. But did you know this? Hand-grip exercises – squeezing one of those V-shape devices with a resistance spring – can lower your blood pressure by about 10 percent. That’s one of the “15 Things You Better Know About Your Blood Pressure” that AARP reports in the June issue of its Bulletin publication and at aarp.org. It cites a “landmark” paper published in 2013 in Hypertension,…

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Parineeti Chopra: Diet and Fitness Secrets For That Incredible Weight Loss

Image Credits: Instagram/parineetichopra Among all the transformation tales of Bollywood, actress Parineeti Chopra is one of the latest ones. This bindaas actress may have won millions of hearts thanks to her acting talent, but now she’s hogging the limelight due to her mind blowing weight loss journey. Not many actors openly admit to being overweight, but Parineeti Chopra not only accepts it but even talks openly about feeling unfit and overweight. “BEFORE… All my life, I have struggled with how I look, how I feel, and how people looked at…

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