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How to Shield Your Children From Air Pollution

Srijita, , , , , , ,

Numbers don’t affect us. World Health Organisation conducted a survey a few months back and concluded that Delhi is the most polluted city in the world. Delhi air recorded an annual average of 153 micrograms of the most dangerous small particulates, known as PM 2.5s, per cubic metre. This should have made us sit up and take notice. It didn’t. Recent reports showed that Beijing and Delhi were neck to neck in air pollution levels and an emergency-like situation was declared in Beijing. Back in India, we let that pass…

Peanut Butter Redux: More on Food Allergies

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This week, we revisit the enthusiastically debated Oct. 2 column about food allergies in the workplace. To recap: After a peanut-allergic letter writer (LW) asked a colleague to stop bringing peanut butter sandwiches to work, someone deliberately smeared peanut butter on the LW’s desk, causing an allergic reaction. The boss dismissed the LW’s complaint and said the LW shouldn’t be able to dictate what co-workers eat. Many commenters argued that employees with severe food allergies are exclusively responsible for protecting themselves at work. The Americans With Disabilities Act, however, says…

Why Health Care Eats More of Your Paycheck Every Year

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Millions of Americans are finding out this month that the price of their health insurance is going up next year — as it did this year, last year, and most of the years before that. And it’s not just that the price is going up, it’s that it goes up faster than wages and inflation, eating away at our ability to pay for other things we want (beer, televisions, vacations) or need (rent, heat, food). Does it have to be this way? Why does health care grow so much faster…

How to Increase Hemoglobin: 7 Natural Ways

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“Hemoglobin is an iron-rich protein present in red blood cells and is responsible for carrying oxygen throughout the body. It is necessary to maintain normal levels of hemoglobin in your blood for your body to function properly i.e. 14 to 18 g/dl for adult men and 12 to 16 g/dl for adult women. When the level of hemoglobin drops, it can cause weakness, fatigue, headaches, shortness of breath, dizziness, poor appetite and rapid heartbeat. If the level of hemoglobin decreases significantly, the condition may be diagnosed as anemia and symptoms…

Why I Didn’t Burst Crackers This Diwali (and Maybe You Shouldn’t Too)

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I love festivals. Unabashedly so. The anticipation, dressing up, the traditions involved, the food (oh the food!!) and absolutely anything and everything about festivals. I dress like the demure Indian bride on Karwachauth, have my tree up every Christmas and love tossing popcorns into the bonfire on Lohri. But most of all, I love the month of Diwali. The period between Dussehra and Diwali is my favourite time of the year. The vibe of the Capital city changes completely. It is the month when the weather (thankfully) is sublime, there…

Cranberries Squashed as Folk Remedy for Urinary Infections

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Another folk remedy bites the dust. Cranberry capsules didn’t prevent or cure urinary infections in nursing home residents in a study challenging persistent unproven claims to the contrary. The research adds to decades of conflicting evidence on whether cranberries in any form can prevent extremely common bacterial infections, especially in women. Many studies suggesting a benefit were based on weak science, but that hasn’t stopped marketers and even some health care providers from recommending cranberry juice or capsules as an inexpensive way to avoid these uncomfortable and potentially risky infections.…