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That Horrible Morning Sickness You’re Having? It’s Actually A Good Sign For The Baby

September 27, 2016 Srijitaa, Actually, baby, for, Good, Having, Horrible, Its, morning, sickness, sign, That, The, you're

The first three months of pregnancy, a time that parenting magazines and Hallmark cards often portray as magnificent and carefree, can actually be a wretched experience for many women. As many as 90 percent of mothers-to-be experience some degree of nausea and vomiting, and scientists have long speculated about what, from an evolutionary standpoint, the function of all that unpleasantness might be. The leading theory has to do with food. The idea, first proposed by physician Ernest Hook at Albany Medical College in 1976, is that a pregnant woman’s sickness…

5 Reasons to Eat a Protein-Packed Breakfast

September 25, 2016 Srijita5%;, a, Breakfast, Eat, Protein-Packed, reasons, to

Eating breakfast isn’t just for kids. Although you’ve probably stopped growing, your body is constantly renewing itself, replenishing your skin, hair and nails, replacing old tissues with new, breaking down and rebuilding bone and generally keeping your body in the best shape possible. How does your body do it? With the nutrients food delivers. Breakfast is especially important because after a long night’s sleep, the body is low on energy, protein, vitamins and minerals. So that’s one really good reason to eat breakfast. How about five more? 1. Breakfast-skipping is…

Tai Chi Benefits: Here’s Why You Should Give it a Try

September 23, 2016 Srijitaa, Benefits, Chi, Give, Here's, It, Should, Tai, Try, Why, You

Tai Chi, alternatively known as Tai Chi Chuan, is an ancient Chinese Martial Art. The practice is often described as ‘meditation in motion’ and is believed to increase vitality and promote health. Tai chi involves a series of postures that are performed in standing position. The activity consists of bodily movements, flowing from one pose to another without any pause. A Taoist monk is believed to have created the technique after closely watching the slow and intense battle between a snake and a crane.As you practice Tai Chi, it makes…

Air pollution claiming a life every 23 seconds in India

September 19, 2016 Srijita23, a, Air, claiming, Every, In, India, Life, Pollution, seconds

Future of air we breathe is nightmarish. Present stats from WHO report states 1.4 million people in India die pre-maturely due to air pollution, which accounts to one life is given up every 23 seconds. Come 2030 and fuels we use today would have made air so toxic with pollutants that it would be close to impossible to live and move without oxygen kit as a permanent burden and part of lifestyle. Renewable energy catering to humungous needs in the near future seems far sighted and for now cleaner fuels…

Air pollution claiming a life every 23 seconds in India

September 18, 2016 Srijita23, a, Air, claiming, Every, In, India, Life, Pollution, seconds

The World of Ark: A Wonder Potion That’ll Cure You From Within

September 16, 2016 Srijitaa, Ark:, cure, From, of, Potion, That'll, The, Within, Wonder, World, You

“Never lose a holy curiosity” – Albert Einstein A curious mind can pull out the answers to some of the gravest riddles of life. At 21, Harsh had almost lost hope when he stumbled upon the key to solve his chronic digestive issues. Harsh was suffering from acute Irritable Bowel Syndrome and after consulting a number of doctors across the country he decided to give Ayurveda a shot. It was then when he unlocked the miraculous world of ark. “It is no miracle, honestly. The concept of ark sounds new which it is…