by Archives - Page 3 of 13

Beat exam stress and perform well by following these 4 health tips

March 8, 2018 Loknath Das4), and, Beat, by, Exam, Following, Health, Perform, Stress, these, Tips:, Well

It’s that time of the year when both students and parents feel “exam pressure”. Students are under pressure to perform their best, but doing so requires a balanced approach to health, in addition to consistent studying. This balanced approach helps students boost their memory and remember what they have studied. Dr Hariprasad, an Ayurveda expert at The Himalaya Drug Company, recommends the following tips to maintain a healthy lifestyle during the upcoming exams: * Exercise regularly: Physical activity is an effective tool to improve academic performance. Studies conducted at the University…

One Or More Sweet Beverage Daily By Either Partner May Reduce Chances of Pregnancy

February 15, 2018 Loknath DasBeverage, by, chances, Daily, Either, May, More, of, One, or, partner, Pregnancy?, reduce, sweet

Those trying their chances at pregnancy take note. According to a latest study, one or more sugar sweetened beverage everyday by either partner may significantly bring down the couple’s chances of pregnancy. “We found positive associations between intake of sugar-sweetened beverages and lower fertility, which were consistent after controlling for many other factors, including obesity, caffeine intake, alcohol, smoking, and overall diet quality,” said Elizabeth Hatch, from Boston University in the US. “Couples planning a pregnancy might consider limiting their consumption of these beverages, especially because they are also related…

Airborne: No need for coughing or sneezing, flu may spread just by breathing

January 20, 2018 Loknath Dasairborne, Breathing, by, coughing, Flu, for, Just, May, Need, No, or, sneezing, spread

We may pass the flu to others just by breathing, according to a study which contradicts the popular belief that people can catch the influenza virus by exposure to droplets from an infected person’s coughs or sneezes. The study provides new evidence for the potential importance of airborne transmission because of the large quantities of infectious virus researchers found in the exhaled breath from people suffering from flu. “We found that flu cases contaminated the air around them with infectious virus just by breathing, without coughing or sneezing,” said Donald…

Binge Watching TV May Reduce Your Sperm Count By 35 Percent: Dietary Tweaks To Manage Your Sperm Count

January 16, 2018 Loknath Das35%, Binge, by, Count, Dietary, Manage, May, Percent, reduce, Sperm, to, TV?, Tweaks, Watching, Your

Dear men. Your habit of watching TV more than 5 hours a day could drastically bring down your sperm count by a whopping 35 percent according to a latest study. According to the study published in the American Journal of Epidemiology. The findings also revealed that Male TV addicts were found to have 38 percent lower sperm count than those who had a less sedentary lifestyle. TV addiction could be attributable to eating high-calorie junk food and laziness in their impact on the sperm count, said the researchers. …

Apple CEO Tim Cook Gets $102 Million Payout in 2017 After Earnings Rebound, Must Fly by Private Aircraft

December 29, 2017 Loknath Das$102, 2017:, After, Aircraft, Apple, by, CEO, Cook, earnings, Fly, Gets, In, Million, Must, Payout, Private, Rebound, Tim

HIGHLIGHTS Cook’s incentive pay totalled $9.33 million The Apple CEO was paid $3.06 million in salary He also received an equity award of $89.2 million Apple CEO Tim Cook will now fly on private aircraft even for personal travel for “security and safety reasons”, a regulatory filing with the SEC reveals. Separately, his received a massive increase in his annual bonus, thanks to earnings rebound for the company. According to a new shareholder proxy statement from Apple, the board of directors has approved that Cook must fly on private aircraft whenever he travels,…

Boost your heart health by increasing your intake of these potassium-rich foods

November 2, 2017 Loknath Dasboost, by, Foods, Health, Heart, Increasing, Intake, of, potassium-rich, these, Your

What you eat plays a huge role in your overall health and well being. Potassium is an important mineral that some people tend to lack. It is essential for the transmission of nerve impulses, as well as muscle contraction (particularly the heart) and good kidney function, and plays a role in fighting high blood pressure, a major risk factor for cardiovascular disease and stroke. Potassium is naturally present in pulses, such as white beans, chickpeas and lentils, vegetables (chard, spinach, potatoes, cabbage, mushrooms), fruit (avocado, banana, apricots, citrus fruit, blackcurrants), and dried…