Everyday Archives - Page 2 of 3

6 Everyday Ayurvedic Herbs That May Protect You From the Risk of Cancer

February 7, 2017 Srijita6, Ayurvedic, Cancer, Everyday, From, Herbs, May, of, Protect, Risk, That, The, You

The world is battling cancer which has become a growing menace. Oral cavity and lung cancer in males and cervix and breast cancer in females account for more than 50% of all cancer deaths in India. While experts have been looking for preventive measures and cures in the field of science, a lot of people are turning to Ayurveda for answers and solutions. Ayurveda originated in India more than 5000 years ago but modern science and allopathy now believe in its principle and more and more research is being directed…

World Cancer Day: 6 Everyday Ayurvedic Herbs That May Protect You From the Risk of Cancer

February 5, 2017 Srijita6, Ayurvedic, Cancer, Day, Everyday, From, Herbs, May, of, Protect, Risk, That, The, World, You

Ayurveda originated in India more than 5000 years ago but modern science and allopathy now believe in its principle and more and more research is being directed towards ancient herbs and natural therapies. A lot of health centers and universities are integrating Ayurveda into their programmes to combat the ever increasing load of non-communicable diseases. All medical practitioners believe that prevention is better than cure and Ayurveda provides the path to a healthy lifestyle. Ayurveda sees health as a perfect balance between mind, body and consciousness. To achieve this it…

How 6 Everyday Ingredients Create The Ultimate Immunity-Boosting Soup

January 26, 2017 Srijita6, Create, Everyday, How, Immunity-Boosting, ingredients, Soup, The, Ultimate

This easy soup is full of immunity-boosting foods: vitamin C-rich kale, vitamin D-enhanced mushrooms, zinc-containing chicken and chickpeas, and antioxidant-packed garlic. Plus, the hot, steamy broth and a hint of pepper heat get your nose running—great for flushing out sinuses and potentially staving off an infection. It’s a big pot of brothy soup that you can make ahead and enjoy for a couple of days; the flavor just gets better over time. You may be wary of the large amount of garlic, but keep in mind that it mellows considerably…

7 Reasons to Drink Aloe Vera Juice Everyday

December 11, 2016 Srijita7, Aloe, Drink, Everyday, Juice:, reasons, to, Vera

Some of the most prized ingredients in the world of Ayurveda are commonly available around us. They can be lurking somewhere in the kitchen or quietly growing in a neighbour’s herb garden. One such example is aloe vera. Ghritkumari, as known in Hindi, it is capable of curing a range of ailments with its numerous health benefiting properties. Aloe vera juice has traditionally been a part of many Ayurvedic preparations, medicines and tonics. “It provides complete nourishment to the body,” shares Dr. Ashutosh Gautam, Clinical Operations and Coordination Manager, Baidyanath.…

Control High Blood Pressure With These 5 Everyday Foods

December 10, 2016 Srijita5%;, Blood, Control, Everyday, Foods, High;, Pressure?, these, With

Hypertension is one of the most common lifestyle diseases today, with every fifth person we meet suffering from it. A critical step in preventing and treating high blood pressure is making the right lifestyle choices. These lifestyle changes can help reduce your blood pressure along with the use of prescribed medications. Many of us become excessively dependent on allopathic medicines, which can have side effects if taken in the long term. Instead, a holistic approach to wellness and comprehensive coaching can ensure you a better quality of life. A little…

7 Reasons to Drink Aloe Vera Juice Everyday

November 18, 2016 Srijita7, Aloe, Drink, Everyday, Juice:, reasons, to, Vera