How Archives - Page 33 of 40

Ever tried yoga to beat Monday blues? Here’s how

August 2, 2016 SrijitaBeat, blues?, Ever, Here's, How, Monday, to, Tried, Yoga

This will charge you and make you strong to the face the long week ahead. (Felixhug/Getty Images) Monday mornings are not the usual. Most of us lack passion and motivation. We get unexplained bouts of emotions such as anxiety, stress and sadness. It is interesting to see that Monday blues are so common that it’s almost become a phenomenon now. Unless it has some serious ground that is crying for your attention, you can ward off Monday blues with these four yoga asanas. Yes, it’s that easy. This will charge…

How papaya, fenugreek leaves can control dengue

August 2, 2016 SrijitaCan, Control, dengue, Fenugreek, How, leaves, papaya

How papaya, fenugreek leaves can control dengue (Getty Images) Giloy is helpful in building the immune system and papaya leaves cure dengue fever, an expert says. Pankaj Aggarwal, from the capital-based Agrawal Homoe Clinic, has suggested some easy home remedies to control platelet loss and recovery from dengue fever. Giloy (herb): This is helpful in building the immune system, giloy stem marks immediate recovery when consumed in frequently during the fever. Boil two or three giloy stems for ten minutes and serve the patient for better immunity. Papaya leaves: The…

Here’s how you should make turmeric milk

August 2, 2016 SrijitaHere's, How, Make, Milk, Should, Turmeric, You

Here’s how you should make turmeric milk. (Getty Image) Much has been said about the benefits of drinking turmeric milk – or ‘Golden Milk’ as it is fondly called by the Orientals. It has been advocated by several schools of native medicine, including Ayurveda. A simple Web search on ‘turmeric milk’ will tell you about benefits ranging from decongestion to weight loss, so I am not going to delve into that much in this post. Instead, I want to share with you an authentic method of preparing it, which I…

Here’s how leaky calcium puts epileptics at heart risk

August 2, 2016 Srijitaat, Calcium, epileptics, Heart, Here's, How, leaky, puts, Risk

Here’s how leaky calcium puts epileptics at heart risk (Keith Brofsky/Getty Images) Sudden unexpected death in epilepsy (SUDEP) has long bedeviled doctors and now, a team of researchers may have found the cause of it. In a paper, researchers from Baylor College of Medicine reported how a mutation in a gene involved in the regulation of calcium inside brain cells can help trigger blackouts of the brainstem, the center that controls heartbeat and breathing, and increase the risk of sudden unexpected death. “SUDEP turns out to be the most common…

5 Smart Tips on How to Get Rid of Workplace Stress

July 30, 2016 Srijita5%;, Get, How, of, On, rid, Smart, Stress, Tips:, to, workplace

You recently joined a new organisation. What must have attracted you to accept the offer is the paycheck and attractive incentives apart from the role itself. Enticing amenities at your workplace must have caught your eye, but once you joined the organization, you realized there is no way you can cope with the stress. It has come as an undesired package deal with your offer letter. With stringent competition and work pressure, you’re unable to enjoy any of the benefits offered to you and you’re always stressed out. In order…

How to ensure your hair color lasts long

July 19, 2016 Srijitacolor, Ensure, hair, How, lasts, long, to, Your

Colored hair Once you get your strands colored, it looks lovely doesn’t it? However, you have to remember that you have to make the color last long. Use include these protective measures in your daily activities to make it last longer. Avoid shampooing the very next day Try to wait for three days before you shampoo your hair after the color treatment. And if you cannot wait, just opt for a dry shampoo instead. Conditioning helps hydrate your hair which has been exposed to chemicals during coloring. Ensure that…