How Archives - Page 7 of 40

Looking to invest in mutual funds? Here’s how to get your KYC done

May 3, 2018 Loknath DasDone, Funds, Get, Here's, How, In, Invest, KYC, looking, Mutual, to, Your

Complying with the Know Your Customer or KYC norms is mandatory for every mutual fund’s investor. It is important for an investor to submit their identity details to the mutual fund houses. AMC’s are required to formulate rules and implement a customer identification program in accordance with the Prevention of Money laundering Act, 2002 (PMLA). These rules and regulation gets updated and is issued by SEBI from time to time. The KYC process is free for the investors. What are all documents required? Firstly, you need to get a KYC…

Is Saline Water Beneficial To Consume? How To Make It At Home

April 28, 2018 Loknath Dasat, Beneficial, consume, Home, How, Is, It, Make, Saline, to, Water

Salt makes for an essential nutrient and if consumed in an optimum amount, it has many benefits to offer. It is said that it is one of the best ways to detox our body. In fact, Ayurveda is said to have used salt water, or saline water, to cleanse stomach, intestines and colon, while repairing the damage that our diet has caused to the cells in our digestive tract. While there is no scientific explanation or study that has proved this theory, it has been a favourite solution that has…

Packaging affects how food is absorbed by our bodies, and not in a good way

April 12, 2018 Loknath Dasa, absorbed, Affects, and, bodies, by, Food., Good, How, In, Is, Not, Our, Packaging, Way

Turns out, food packaging could be negatively affecting nutrient absorption in your body. According to a new study conducted by the Binghamton University, food packaging could be negatively affecting the way in which your digestive tract operates. “We found that zinc oxide (ZnO) nanoparticles at doses that are relevant to what you might normally eat in a meal or a day can change the way that your intestine absorbs nutrients or your intestinal cell gene and protein expression,” said researcher Gretchen Mahler. According to Mahler, these ZnO nanoparticles are present…

Here’s how depression can impact people suffering from heart diseases

April 11, 2018 Loknath DasCan, Depression, diseases, From, Heart, Here's, How, Impact, People, suffering

Depression negatively impacts patients with cardiovascular disease, finds a study. About one-fifth of cardiovascular disease patients suffer from depression. “While we don’t know which comes first–depression or cardiovascular disease–the consensus is that depression is a risk marker for cardiovascular disease, meaning if you have cardiovascular disease, there is a higher likelihood that you could also have depression, when compared with the risk in the general population,” said lead author Victor Okunrintemi from Baptist Health South Florida in Coral Gables, Florida. In one study, Okunrintemi and colleagues evaluated patient experience, health…

Here’s how Turmeric can help you lose weight!

April 10, 2018 Loknath DasCan, Help, Here's, How, lose, Turmeric, Weight, You

A compulsory spice in most North Indian kitchens,turmeric is a staple in every Indian household. It is used since ancient times due to the medicinal properties it has. The primary antioxidant present in turmeric is curcumin. Turmeric is said to help one deal with stomach issues, metabolic disorders, obesity and many more problems. Though having huge quantities of turmeric is surely not a way to lose weight, but turmeric is said to reduce the inflammation associated with obesity. Thus, it can give your weight loss plan a boost. Read on to know how turmeric…

Stress can ruin your beauty in the most shocking way: Here’s how to fight back

April 9, 2018 Loknath DasBack, beauty, Can, Fight, Here's, How, In, Most, ruin, Shocking, Stress, The, to, Way, Your

There are a few things that adversely affect your looks like stress. From premature wrinkles, acne, uneven skin tone and puffy eyes to dark circles, stress can lead to or aggravate a large number of beauty problems. “Living under constant stress is like leaving a soft rubber pipe under the sun to dry. Two of the most common skin problems that I see very young people struggling with these days is premature ageing and uneven skin tone. This is often a direct outcome of not being able to manage stress”,…