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Take a Seat? No, Walking is a Smarter Idea

November 9, 2016 Srijitaa, idea, Is, No, Seat?, Smarter, Take, walking

As I sat in gridlock on the George Washington Memorial Parkway during my 45-minute morning commute into Washington, I looked out the window. There was a woman my age running along the Mount Vernon Trail. I longed to be outdoors – and vertical. That moment last fall, when I was 42, marked the beginning of a change in my life that would give me more energy and better fitness. Like most Americans, my life is sedentary. I sit down to eat. I sit at my desk on days I freelance…

Report: More Than Half of Mentally Ill U.S. Adults Get No Treatment

October 25, 2016 Srijitaadults:, Get, half, ill, Mentally, More, No, of, Report, Than, Treatment, U.S.

Mental Health America just released its annual assessment of Americans with mental illness, the treatment they receive and the resources available to them – and the conclusions are sobering: Twenty percent of adults (43.7 million) have a mental health condition, and more than half of them do not receive treatment. Among youth, the rates of depression are rising, but 80 percent of children and adolescents either get insufficient treatment or none at all. “Once again, our report shows that too many Americans are suffering and far too many are not…

How to Remove Bad Breath: 8 Brilliant Tricks No One Told You

August 16, 2016 Srijita8, Bad, breath, Brilliant, How, No, One, Remove, to, Told, Tricks, You

They say the first impression is the last impression. And rightly so, how you present yourself speaks volumes about you personality. You would want to be etched in someone’s memory for your words and not your poor oral hygiene. Obviously! Medically known as Halitosis, bad breath is an issue we’ve all faced and there’s nothing to be embarrassed or secretive about. Dr. Munish Bhagirath, Dental Surgeon at Paramount Dental in New Delhi, tells us the bitter truth, “You might be unaware of it since you cannot identify your own stench…

Fogging: A public spectacle that scares no mosquito

August 15, 2016 Srijitaa, Fogging:, mosquito, No, Public, scares, spectacle, That

“Fogging has no use. We do it to convince people that the corporation is taking steps to check mosquitoe… Read More Every time an association of residents dials the corporation helpline and complains of mosquitoes in a neighbourhood, a man or a vehicle with a mosquito fogger visits the next day to smoke out the midges. For years now, fogging has been the cornerstone of vector control activity undertaken by the Greater Chennai Corporation. Not only is this procedure ineffective, it is also highly polluting. The idea is not new…

‘terrible’ ldl cholesterol no longer in the back of aged Deaths: Researchers

June 28, 2016 Srijita'terrible', aged, Back, Cholesterol, Deaths, In, ldl, Longer?, No, of, Researchers, The

Older humans with high ranges of “awful” or low-density lipoprotein (LDL-C) cholesterol stay as long, and regularly longer, than their peers with low degrees of the identical cholesterol, a university of South Florida professor and an global team of experts have observed.The findings, which came after analysing past studies related to extra than sixty eight,000 contributors over 60 years of age, name into query the “cholesterol speculation,” which suggested that human beings with excessive cholesterol are greater liable to death and would need statin tablets to decrease ldl cholesterol.acting inside…

Savasana, the maximum relaxing Yoga Pose: Time to Reboot, no longer Sleep

June 9, 2016 SrijitaLonger?, maximum, No, Pose:, Reboot, relaxing, Savasana, Sleep, The, Time, to, Yoga

on the give up of every yoga class, you already know those short time while you’re asked to lie down instantly, together with your legs positioned aside and hands by using your aspect. it’s far a second when you oscillate among rest and pleased sleep with the aid of appearing an historic yoga asana called Shavasana or Savasana (stated as Shuh-vaas-ana) that takes its name from Sanskrit phrases ‘shava’ because of this cobra and ‘asana’ which means submit.How tough should enjoyable at the ground be, right? incorrect! it’s as hard…