Pressure? Archives - Page 2 of 5

Is your child feeling bogged down by academic pressure or social anxiety? Yoga at school will help

April 15, 2018 Loknath DasAcademic, Anxiety, at, bogged, by, Child, Down, Feeling, Help, Is, or, Pressure?, School, Social, Will, Yoga, Your

Yoga and mindfulness activities at school can help improve emotional health of children with anxiety, according to a study. Researchers at Tulane University worked with a public school in New Orleans to add mindfulness and yoga to the school’s existing empathy-based programming for students needing supplementary support. Third graders, who were screened for symptoms of anxiety at the beginning of the school year, were randomly assigned to two groups. A control group of 32 students received care as usual, which included counseling and other activities led by a school social…

Yoga may benefit people suffering from high blood pressure and sugar

February 13, 2018 Loknath Dasand, benefit, Blood, From, High;, May, People, Pressure?, suffering, Sugar, Yoga

Suffering from increased blood pressure and high blood sugar? One year of yoga training may help, a new study suggests. According to the researchers from the Hong Kong Polytechnic University, one year of yoga training decreased pro-inflammatory adipokines – signalling proteins released by fat tissue – and increased an anti-inflammatory adipokine in adults with metabolic syndrome and high-normal blood pressure. The findings support the beneficial role of yoga in managing metabolic syndrome by favourably modulating adipokines, the researchers mentioned. Metabolic syndrome is a cluster of conditions – increased blood pressure,…

Does your weight keep fluctuating? Beware, it may affect your blood pressure

September 19, 2017 Loknath Dasaffect, beware!, Blood, Does, fluctuating?, It, Keep, May, Pressure?, Weight, Your

Your weight can impact your blood pressure as well. Presented on Friday at the American Heart Association (AHA) Council on Hypertension, AHA Council on Kidney in Cardiovascular Disease, American Society of Hypertension Joint Scientific Sessions 2017 in San Francisco, the study looked at the impact of five health behaviours on blood pressure levels over a 25-year period. These behaviours included a healthy body weight (measured as a body mass index less than 25 kg/m2), never smoking, zero to seven alcoholic drinks weekly for women and zero to 14 for men,…

One in Seven Kids Suffers From High Blood Pressure, Finds Survey

January 29, 2017 Srijita'Seven, Blood, Finds, From, High;, In, Kids, One, Pressure?, Suffers, Survey

Hypertension or high blood pressure which was one considered to be an age-old disease is now becoming a growing concern. It has translated into a common lifestyle disease due to the high levels of stress and unhealthy eating habits that most of us are subjected to. According to a new survey, this chronic problem is now becoming increasingly common amongst kids – a fact that comes as quite a surprise. According the a new survey conducted by a group of doctors in the paediatrics department of Gandhi Medical College (GMC), Hyderabad, one in seven…

Control High Blood Pressure With These 5 Everyday Foods

December 10, 2016 Srijita5%;, Blood, Control, Everyday, Foods, High;, Pressure?, these, With

Hypertension is one of the most common lifestyle diseases today, with every fifth person we meet suffering from it. A critical step in preventing and treating high blood pressure is making the right lifestyle choices. These lifestyle changes can help reduce your blood pressure along with the use of prescribed medications. Many of us become excessively dependent on allopathic medicines, which can have side effects if taken in the long term. Instead, a holistic approach to wellness and comprehensive coaching can ensure you a better quality of life. A little…

How to reduce blood pressure

December 5, 2016 SrijitaBlood, How, Pressure?, reduce, to

Ah, blood pressure, and those tiny pills that you take from those tiny boxes to battle a not-so-tiny problem. Of all the diseases that nutrition can help with, high BP is the one of the most responsive. Do it right and you can significantly reduce, delay or completely eliminate the need for medication. The most obvious and significant way to do this would be to lose weight. There is a strong correlation between a decrease in weight and a decrease in blood pressure. While healthy weight loss and its methodologies…